ASICS Novablast 5
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2026-07-21 | Morning Run | Run | 9.2 km |
| 2026-07-19 | Morning Run | Run | 16.5 km |
| 2026-07-17 | Morning Run | Run | 22.1 km |
| 2026-07-16 | Morning Run | Run | 12.0 km |
| 2026-07-13 | Venturing outside the Fairmont with the fam | Hike | 2.5 km |
| 2026-07-10 | Solo longy | Run | 26.7 km |
| 2026-07-03 | Morning Run | Run | 17.2 km |
| 2026-07-02 | Morning Run | Run | 10.0 km |
| 2026-06-30 | Morning Run | Run | 8.2 km |
| 2026-06-29 | Morning Run | Run | 7.5 km |
| 2026-06-22 | Morning Run | Run | 6.0 km |
| 2026-06-21 | Morning Run | Run | 8.8 km |
| 2026-06-18 | Cats 🐱 | Run | 11.1 km |
| 2026-06-16 | Morning Run | Run | 8.1 km |
| 2026-06-14 | Morning Run | Run | 7.3 km |
| 2026-06-12 | Morning Run | Run | 17.4 km |
| 2026-06-09 | Morning Run | Run | 8.9 km |
| 2026-06-07 | Morning Run | Run | 16.6 km |
| 2026-06-05 | Morning Run | Run | 17.4 km |
| 2026-06-04 | Cat | Run | 9.2 km |
| 2026-06-02 | Morning Run | Run | 8.5 km |
| 2026-05-31 | Keeping it easy | Run | 6.0 km |
| 2026-05-29 | Morning Run | Run | 17.5 km |
| 2026-05-19 | Morning Run | Run | 8.0 km |
| 2026-05-15 | Morning Run | Run | 16.5 km |
| 2026-05-09 | Hills with Kellesi | Run | 3.0 km |
| 2026-05-08 | Morning Run | Run | 16.6 km |
| 2026-05-05 | Morning Run | Run | 12.6 km |
| 2026-05-04 | Extended bike track flats | Run | 6.8 km |
| 2026-05-03 | Rainbows! | Run | 11.2 km |
| 2026-05-02 | Morning Run | Run | 5.6 km |
| 2026-05-01 | Morning Run | Run | 16.5 km |
| 2026-04-30 | Cats 🐱 | Run | 12.1 km |
| 2026-04-28 | Morning Run | Run | 8.4 km |
| 2026-04-26 | Morning Run | Run | 15.2 km |
| 2026-04-24 | Morning Run | Run | 3.1 km |
| 2026-04-24 | Morning Run | Run | 26.1 km |
| 2026-04-23 | Morning Run | Run | 9.4 km |
| 2026-04-20 | Morning Run | Run | 9.3 km |
| 2026-04-17 | Morning Run | Run | 17.4 km |
| 2026-04-16 | Cats 🐱 | Run | 15.8 km |
| 2026-04-14 | Morning Run | Run | 12.7 km |
| 2026-04-13 | Morning Run | Run | 10.1 km |
| 2026-04-12 | TRS + circle | Run | 13.3 km |
| 2026-04-10 | Morning Run | Run | 5.0 km |
| 2026-04-06 | Solo then run with Kellesi | Run | 15.3 km |
| 2026-04-05 | Run with Kellesi | Run | 4.5 km |
| 2026-04-03 | Morning Run | Run | 22.3 km |
| 2026-03-31 | Morning Run | Run | 11.6 km |
| 2026-03-30 | Morning Run | Run | 5.3 km |
| 2026-03-28 | Morning Run | Run | 16.3 km |
| 2026-03-28 | Wave watching | Run | 14.3 km |
| 2026-03-26 | Morning Run | Run | 11.0 km |
| 2026-03-22 | Morning Run | Run | 8.0 km |
| 2026-03-20 | Morning Run | Run | 11.0 km |
| 2026-03-13 | Six Foot Track 2026 | Run | 44.3 km |
| 2026-03-09 | Morning Run | Run | 7.9 km |
| 2026-03-08 | Didn’t start my watch until one lap in 🤦🏼♂️ | Run | 7.3 km |
| 2026-03-06 | Morning Run | Run | 16.3 km |
| 2026-03-05 | Morning Run | Run | 8.5 km |
| 2026-03-03 | Morning Run | Run | 8.7 km |
| 2026-03-01 | Morning Run | Run | 10.0 km |
| 2026-02-27 | Beautiful city run | Run | 17.4 km |
| 2026-02-24 | Morning Run | Run | 9.1 km |
| 2026-02-23 | Morning Run | Run | 6.9 km |
| 2026-02-19 | Morning Run | Run | 10.3 km |
| 2026-02-10 | Taper Coastal | Run | 8.5 km |
| 2026-02-08 | Taper circles | Run | 7.8 km |
Saucony Endorphin Pro 4 White/Gold
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2026-07-14 | Unintentional art | Run | 12.2 km |
| 2026-07-05 | Circles with Mark | Run | 15.0 km |
| 2026-06-26 | Sunday long run | Run | 17.4 km |
| 2026-06-19 | Running whenever I got the energy to do so | Run | 19.7 km |
| 2025-11-02 | Intervals stuff | Run | 5.7 km |
| 2025-10-18 | Sri Chimnoy marathon relay | Run | 11.8 km |
| 2025-08-30 | 2025 Sydney Marathon | Run | 42.6 km |
HOKA Clifton 10 White
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2026-07-13 | Solo adventure | TrailRun | 6.9 km |
| 2026-06-25 | Cats | Run | 10.7 km |
| 2026-05-14 | UTA11 with Kellesi | TrailRun | 8.7 km |
| 2026-02-05 | Morning Run | Run | 10.0 km |
| 2026-02-03 | Coastal | Run | 9.7 km |
| 2026-01-30 | Morning Run | Run | 16.7 km |
| 2026-01-27 | Coastal | Run | 9.7 km |
| 2026-01-26 | Morning Run | Run | 10.9 km |
| 2026-01-25 | Morning Run | Run | 14.8 km |
| 2026-01-24 | Back home! | Run | 21.7 km |
| 2026-01-23 | Morning Run | Run | 7.4 km |
| 2026-01-22 | Kepler with Kellesi and back to hotel solo | TrailRun | 9.1 km |
| 2026-01-21 | Afternoon Hike | Hike | 2.3 km |
| 2026-01-20 | Morning Run | Run | 5.5 km |
| 2026-01-18 | Run with Kellesi then solo back to hotel | Run | 7.3 km |
| 2026-01-18 | Looking for Mount Cook | Hike | 2.1 km |
| 2026-01-18 | Afternoon Hike | Hike | 1.3 km |
| 2026-01-17 | Lake Takepo tour | TrailRun | 21.1 km |
| 2026-01-16 | Pororari Punakaiki loop | TrailRun | 11.2 km |
| 2026-01-16 | Afternoon Hike | Hike | 2.1 km |
| 2026-01-13 | Morning Run | Run | 5.6 km |
| 2026-01-13 | Ship Creek loops + beach | Run | 9.1 km |
| 2026-01-12 | Haast Pass Peek | Hike | 1.5 km |
| 2026-01-12 | Morning Hike | Hike | 3.8 km |
| 2026-01-12 | Afternoon Hike | Hike | 1.0 km |
| 2026-01-11 | Queenstown is beautiful! | Run | 7.5 km |
| 2026-01-11 | Run with Kellesi | Run | 2.9 km |
| 2026-01-09 | Long and hot run | Run | 23.0 km |
| 2026-01-08 | Morning Run | Run | 10.4 km |
| 2026-01-06 | Coastal | Run | 9.0 km |
| 2026-01-05 | TRS speed session plus an attempt to crawl home | Run | 10.2 km |
| 2026-01-04 | Morning Run | Run | 17.4 km |
| 2026-01-03 | Morning Run | Run | 10.1 km |
| 2026-01-02 | Run with Kellesi | Run | 10.1 km |
| 2026-01-01 | Whittlesea return | Run | 20.9 km |
| 2025-12-30 | Morning Run | Run | 14.2 km |
| 2025-12-29 | Struggle | Run | 15.7 km |
| 2025-12-26 | South Coogee return | Run | 18.0 km |
| 2025-12-25 | Cats 🐱 | Run | 14.6 km |
| 2025-12-23 | Morning Run | Run | 13.7 km |
| 2025-12-21 | Morning Run | Run | 10.9 km |
| 2025-12-20 | Morning Run | Run | 18.1 km |
| 2025-12-19 | Keeping it gentle | Run | 11.0 km |
| 2025-12-18 | Cats 🐱 | Run | 12.0 km |
| 2025-12-16 | Morning Run | Run | 10.8 km |
| 2025-12-15 | Morning Run | Run | 5.9 km |
| 2025-12-12 | Run with Kellesi | Run | 2.4 km |
| 2025-12-12 | Morning Run | Run | 21.1 km |
| 2025-12-09 | Back to coastal 🤩 | Run | 12.4 km |
| 2025-12-08 | TRS session | Run | 6.6 km |
| 2025-12-07 | Something | Run | 9.7 km |
HOKA Tecton X2
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2026-02-13 | Tarawera T102 | Run | 103.1 km |
| 2026-02-02 | TRS Pyramid | Run | 6.1 km |
| 2025-09-05 | Six foot track marathon! | Run | 44.3 km |
| 2024-11-28 | Kosci 100 - my first DNF | Run | 75.2 km |
| 2024-10-10 | Random trails in Woy Woy | TrailRun | 15.9 km |
HOKA Clifton 10 Grey x2
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2025-11-29 | Las Vegas Turkey Trot Half Marathon 🦃🥇 | Run | 20.9 km |
| 2025-11-21 | City | Run | 19.4 km |
| 2025-11-20 | Morning Run | Run | 10.6 km |
| 2025-11-18 | Morning Run | Run | 7.0 km |
| 2025-11-16 | Morning Run | Run | 9.6 km |
| 2025-11-13 | Morning Run | Run | 9.5 km |
| 2025-11-11 | Morning Run | Run | 12.2 km |
| 2025-11-07 | Morning Run | Run | 20.8 km |
| 2025-11-06 | Morning Run | Run | 7.5 km |
| 2025-11-04 | Morning Run | Run | 10.8 km |
| 2025-11-03 | Morning Run | Run | 6.2 km |
| 2025-10-28 | Coastal | Run | 10.3 km |
| 2025-10-24 | Bondi to Manly with Barry and Mark | Run | 78.5 km |
| 2025-10-22 | Morning Run | Run | 3.6 km |
| 2025-10-19 | Morning Run | Run | 7.4 km |
| 2025-10-17 | Coastal semi-long | Run | 15.7 km |
| 2025-10-14 | Morning Run | Run | 9.2 km |
| 2025-10-13 | Loving this run | Run | 7.7 km |
| 2025-10-10 | Morning Run | Run | 18.8 km |
| 2025-10-09 | Cats 🐱 | Run | 11.6 km |
| 2025-10-07 | Kata Tjuta Waḻpa Gorge Walk | Hike | 2.8 km |
| 2025-10-06 | Morning Hike | Hike | 3.6 km |
| 2025-10-06 | Lap of the rock | Hike | 9.5 km |
| 2025-10-03 | Morning Run | Run | 20.6 km |
| 2025-10-02 | Cats 🐱 | Run | 10.5 km |
| 2025-09-30 | Morning Run | Run | 10.8 km |
| 2025-09-28 | Morning Run | Run | 10.0 km |
| 2025-09-27 | Shot n Trot 2025 | Run | 34.6 km |
| 2025-09-25 | Cats 🐱 | Run | 12.2 km |
| 2025-09-24 | Not feeling it today | Run | 8.4 km |
| 2025-09-23 | Morning Run | Run | 9.1 km |
| 2025-09-21 | Morning Run | Run | 9.5 km |
| 2025-09-19 | Beautiful Blackwattle Bay with Baz | Run | 20.1 km |
| 2025-09-18 | Cats 🐱 | Run | 13.2 km |
| 2025-09-16 | Morning Run | Run | 9.4 km |
| 2025-09-15 | Morning Run | Run | 11.5 km |
| 2025-09-12 | Halfie | Run | 21.3 km |
| 2025-09-11 | Morning Run | Run | 8.8 km |
| 2025-09-03 | Morning Run | Run | 5.1 km |
| 2025-08-28 | Cats | Run | 10.2 km |
| 2025-08-26 | Morning Run | Run | 10.2 km |
| 2025-08-24 | Morning Run | Run | 6.0 km |
| 2025-08-22 | Morning Run | Run | 19.5 km |
| 2025-08-21 | Cats 🐱 | Run | 12.5 km |
| 2025-08-19 | Morning Run | Run | 9.5 km |
| 2025-08-16 | Morning Run | Run | 13.8 km |
| 2025-08-15 | Z2 with strides | Run | 15.5 km |
| 2025-08-14 | Cats 🐱 | Run | 12.2 km |
| 2025-08-12 | Morning Run | Run | 9.4 km |
| 2025-08-11 | Z2 + strides | Run | 9.1 km |
| 2025-08-09 | City to Surf 2025 | Run | 13.9 km |
| 2025-08-07 | Cats 🐱 | Run | 9.6 km |
| 2025-08-05 | So good to be back | Run | 9.9 km |
| 2025-08-04 | Morning Run | Run | 9.4 km |
| 2025-08-04 | Morning Run | Run | 11.0 km |
| 2025-08-03 | Finally back running | Run | 8.2 km |
| 2025-07-15 | Morning Run | Run | 11.4 km |
| 2025-07-14 | TRS run | Run | 7.1 km |
| 2025-07-11 | Long run | Run | 30.0 km |
| 2025-07-10 | Cats 🐱 | Run | 15.0 km |
| 2025-07-08 | Morning Run | Run | 16.2 km |
| 2025-07-05 | Recovery | Run | 8.5 km |
| 2025-07-04 | Long run with Chris | Run | 29.0 km |
| 2025-07-03 | Morning Run | Run | 13.2 km |
| 2025-07-02 | Morning Run | Run | 10.0 km |
| 2025-07-01 | Windy coastal | Run | 8.7 km |
| 2025-06-29 | Recovery run | Run | 16.0 km |
| 2025-06-27 | Morning Run | Run | 29.0 km |
| 2025-06-24 | Morning Run | Run | 8.6 km |
| 2025-06-23 | Hills starting from home | Run | 11.7 km |
| 2025-06-20 | Morning Run | Run | 30.0 km |
| 2025-06-19 | Cats 🐱 | Run | 11.4 km |
| 2025-06-17 | Morning Run | Run | 13.3 km |
| 2025-06-16 | Half a pyramid | Run | 8.5 km |
| 2025-06-14 | Morning Run | Run | 11.2 km |
| 2025-06-13 | Long run | Run | 33.0 km |
| 2025-06-12 | Cats 🐱 | Run | 13.9 km |
| 2025-06-10 | Morning Run | Run | 13.5 km |
| 2025-06-09 | All I could find motivation for today | Run | 6.4 km |
| 2025-06-06 | LSD | Run | 31.6 km |
| 2025-06-05 | Cats 🐱 | Run | 12.0 km |
| 2025-06-03 | Morning Run | Run | 13.0 km |
| 2025-06-01 | Morning Run | Run | 15.3 km |
| 2025-05-30 | Killed me | Run | 32.0 km |
| 2025-05-29 | Cats 🐱 | Run | 11.8 km |
Nike VaporFly 3 Fluoro Yellow/Blue
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2025-06-02 | Bike track flats | Run | 5.4 km |
| 2025-02-28 | Bit of a taper | Run | 17.3 km |
| 2025-02-21 | 30km | Run | 30.8 km |
| 2025-01-25 | Trying to make up for a few missed runs | Run | 26.8 km |
| 2024-12-18 | Run with Barry | Run | 17.1 km |
| 2024-10-25 | Bondi to Manly Ultra 2024 | Run | 78.7 km |
| 2024-10-18 | Jacaranda sight seeing | Run | 19.4 km |
| 2024-10-11 | Back home 🤩 | Run | 13.0 km |
| 2024-10-04 | Coastal slog | Run | 22.2 km |
| 2024-08-10 | City2Surf 2024 - PB! 🎉 | Run | 13.9 km |
| 2024-08-05 | Getting out the door in winter is hard | Run | 4.0 km |
| 2024-08-02 | Parts of C2S | Run | 15.2 km |
| 2024-07-19 | Rose Bay loop | Run | 15.0 km |
| 2024-06-16 | Morning ⭕️ | Run | 11.1 km |
| 2024-06-03 | Bike track flats | Run | 6.5 km |
| 2024-05-31 | Didn’t miss the rain | Run | 20.8 km |
HOKA Bondi 9 Light blueRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2025-05-27 | Morning Run | Run | 9.0 km |
| 2025-05-25 | Morning Run | Run | 9.0 km |
| 2025-05-23 | Seven bridges | Run | 31.6 km |
| 2025-05-23 | Lunch Run | Run | 5.5 km |
| 2025-05-12 | Morning Run | Run | 4.3 km |
| 2025-05-11 | Morning Run | Run | 8.1 km |
| 2025-05-07 | Post-injection test run | Run | 0.6 km |
| 2025-05-07 | Pre-injection run | Run | 5.2 km |
| 2025-05-06 | Morning Run | Run | 12.3 km |
| 2025-05-05 | Morning Run | Run | 9.6 km |
| 2025-05-04 | Morning Run | Run | 11.1 km |
| 2025-05-02 | Less long | Run | 19.0 km |
| 2025-05-01 | Cats 🐱 | Run | 11.9 km |
| 2025-04-29 | Coastal | Run | 14.0 km |
| 2025-04-27 | 6 x 100km weeks ✅ | Run | 17.4 km |
| 2025-04-25 | Long run | Run | 31.7 km |
| 2025-04-24 | Cats 🐱 | Run | 15.1 km |
| 2025-04-23 | Morning Run | Run | 17.0 km |
| 2025-04-22 | Morning Run | Run | 9.9 km |
| 2025-04-21 | Calves feel like cement | Run | 10.0 km |
| 2025-04-18 | 100km in 4 days 🎉 | Run | 37.4 km |
| 2025-04-17 | Mount Tomaree return | Run | 21.3 km |
| 2025-04-16 | Corlette loop | Run | 22.2 km |
| 2025-04-15 | Coastal | Run | 20.2 km |
| 2025-04-12 | Morning Run | Run | 12.7 km |
| 2025-04-11 | Longy | Run | 33.2 km |
| 2025-04-10 | Cats 🐱 | Run | 13.2 km |
| 2025-04-09 | Hill repeats + run to/from home | Run | 10.0 km |
| 2025-04-08 | Coastal | Run | 20.4 km |
| 2025-04-06 | Top of Birrell to bottom of gully stairs x 5 | Run | 13.1 km |
| 2025-04-06 | Afternoon Run | Run | 11.5 km |
| 2025-04-04 | Seven bridges | Run | 31.0 km |
| 2025-04-03 | Cats 🐱 | Run | 12.8 km |
| 2025-04-02 | A bit of tempo | Run | 11.0 km |
| 2025-04-01 | Longer coastal | Run | 21.1 km |
| 2025-03-31 | Still feeling sluggish | Run | 13.0 km |
| 2025-03-31 | Making up part of lost morning | Run | 5.7 km |
| 2025-03-30 | Feeling it | Run | 20.5 km |
| 2025-03-28 | Wet long run | Run | 33.2 km |
| 2025-03-28 | Cats 🐱 | Run | 13.2 km |
| 2025-03-26 | Federation sprints | Run | 10.4 km |
| 2025-03-25 | Morning Run | Run | 14.7 km |
| 2025-03-23 | Morning Run | Run | 12.1 km |
HOKA Speedgoat 5Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2025-05-15 | UTA Miler | Run | 163.1 km |
| 2024-11-04 | Tempo session | Run | 7.1 km |
| 2024-09-01 | Hike with the family | Hike | 6.7 km |
| 2024-07-22 | Pyramid | Run | 5.8 km |
| 2024-05-29 | Pyramid | Run | 6.1 km |
| 2024-05-17 | UTA50 | Run | 48.2 km |
| 2024-04-26 | Malabar return | Run | 30.0 km |
| 2023-05-12 | UTA100 2023 | Run | 98.5 km |
| 2023-04-23 | Manly Dam loop | TrailRun | 12.2 km |
HOKA Clinton 9 White 2Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2025-03-22 | 100km week ✅ | Run | 20.0 km |
| 2025-03-21 | Nine lives | Run | 33.5 km |
| 2025-03-20 | Cats 🐱 | Run | 13.3 km |
| 2025-03-19 | Running with no plan | Run | 13.4 km |
| 2025-03-18 | Making up for Garmin dying on Wednesday | Run | 4.0 km |
| 2025-03-18 | Garmin died 😡 | Run | 8.8 km |
| 2025-03-16 | Monday ⭕️ | Run | 13.2 km |
| 2025-03-15 | Morning Run | Run | 20.2 km |
| 2025-03-14 | 30km | Run | 30.1 km |
| 2025-03-13 | Cats 🐱 | Run | 13.4 km |
| 2025-03-11 | Coastal | Run | 14.8 km |
| 2025-03-08 | Bondi - Coogee return | Run | 13.0 km |
| 2025-03-07 | 30km with great company | Run | 30.3 km |
| 2025-03-06 | Cats 🐱 | Run | 13.1 km |
| 2025-03-02 | Morning Run | Run | 7.4 km |
| 2025-02-20 | Cats 🐱 | Run | 11.1 km |
| 2025-02-19 | Speed shuffle | Run | 4.8 km |
| 2025-02-18 | Coastal! | Run | 18.8 km |
| 2025-02-16 | Looking for hills | Run | 9.4 km |
| 2025-02-16 | Something a bit not flat | Run | 16.7 km |
| 2025-02-14 | 3 hours | Run | 32.6 km |
| 2025-02-13 | Morning Run | Run | 13.0 km |
| 2025-02-11 | Morning Run | Run | 16.4 km |
| 2025-02-09 | Morning Run | Run | 9.3 km |
| 2025-02-08 | Morning Run | Run | 10.0 km |
| 2025-02-07 | Long run with Barry and Donna | Run | 30.2 km |
| 2025-02-07 | SLS Masters 2km Soft Sand | Run | 2.0 km |
| 2025-02-05 | Hill repeats plus run from/to home | Run | 9.0 km |
| 2025-02-04 | Morning Run | Run | 12.5 km |
| 2025-02-02 | Morning Run | Run | 12.5 km |
| 2025-01-31 | Struggling up a random hill | Run | 8.1 km |
| 2025-01-30 | Cats plus ⭕️ | Run | 25.7 km |
| 2025-01-28 | Coastal | Run | 17.3 km |
| 2025-01-27 | Fitness test | Run | 1.0 km |
| 2025-01-26 | Too humid | Run | 7.3 km |
| 2025-01-22 | Soft sand plus to/from beach | Run | 11.9 km |
| 2025-01-17 | Much rain | Run | 20.2 km |
| 2025-01-16 | Friday | Run | 12.0 km |
| 2025-01-16 | Trying to overcome my post-Kosci aversion to running in the rain | Run | 5.6 km |
| 2025-01-13 | Tempo | Run | 6.7 km |
| 2025-01-12 | Barry progressive | Run | 11.1 km |
| 2025-01-10 | Hot and humid. 🥵 | Run | 16.1 km |
| 2025-01-08 | Some extra km’s on pavement | Run | 5.3 km |
| 2025-01-08 | First soft sand training session with surf club! | Run | 5.2 km |
| 2025-01-05 | Barry circles | Run | 11.1 km |
| 2025-01-03 | Hot coastal run | Run | 16.0 km |
| 2024-12-31 | Tour of Doreen | Run | 10.1 km |
| 2024-12-29 | Loving the countryside | Run | 17.0 km |
| 2024-12-26 | Crossing Forster | Run | 16.6 km |
| 2024-12-25 | Morning Run | Run | 10.7 km |
| 2024-12-23 | Morning Run | Run | 6.8 km |
| 2024-12-22 | So humid! | Run | 10.2 km |
| 2024-12-20 | Run with Barry and Mel | Run | 12.2 km |
| 2024-12-19 | Morning Run | Run | 11.2 km |
| 2024-12-17 | Morning Run | Run | 10.0 km |
| 2024-12-13 | Christmas yellow boards | Run | 11.0 km |
| 2024-12-10 | Morning Run | Run | 10.4 km |
| 2024-12-08 | Morning Run | Run | 11.1 km |
| 2024-11-24 | Morning Run | Run | 7.3 km |
| 2024-11-21 | Morning Run | Run | 10.4 km |
| 2024-11-17 | Morning Run | Run | 11.1 km |
| 2024-11-15 | Gentle Coastal | Run | 20.3 km |
Nike InfinityRN 4Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2025-03-01 | Beautiful morning | Run | 10.9 km |
| 2025-02-25 | Morning Run | Run | 8.3 km |
| 2025-02-23 | Tired | Run | 5.4 km |
| 2025-02-22 | Maroubra and back | Run | 20.8 km |
| 2025-01-23 | Morning Run | Run | 12.1 km |
| 2025-01-18 | TRS city run | Run | 13.4 km |
| 2025-01-09 | Cats | Run | 12.3 km |
| 2025-01-01 | Morning Run | Run | 10.7 km |
| 2024-11-10 | Monday | Run | 10.7 km |
| 2024-11-07 | Cat ears with Barry | Run | 13.0 km |
| 2024-11-05 | Coastal | Run | 14.7 km |
| 2024-10-31 | Morning Run | Run | 9.3 km |
| 2024-10-29 | First run post ultra | Run | 15.1 km |
| 2024-10-22 | Coastal | Run | 10.6 km |
| 2024-10-20 | Morning Run | Run | 6.2 km |
HOKA Clifton 9 WhiteRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2024-11-12 | Morning Run | Run | 8.5 km |
| 2024-10-17 | Morning Run | Run | 12.6 km |
| 2024-10-15 | Coastal | Run | 9.7 km |
| 2024-10-06 | Circles with Barry 🎉 | Run | 10.9 km |
| 2024-10-02 | Not feeling it at all | Run | 5.2 km |
| 2024-09-29 | Circles | Run | 11.6 km |
| 2024-09-28 | Shot n Trot 2024 | Run | 35.8 km |
| 2024-09-26 | The one with the rainbow 🌈 | Run | 23.7 km |
| 2024-09-24 | Morning Run | Run | 9.7 km |
| 2024-09-22 | ⭕️⭕️⭕️ | Run | 11.1 km |
| 2024-09-21 | Not recovered from yesterday | Run | 16.0 km |
| 2024-09-21 | Lunch Run | Run | 10.9 km |
| 2024-09-19 | Morning Run | Run | 12.5 km |
| 2024-09-17 | Morning Run | Run | 10.3 km |
| 2024-09-15 | Monday | Run | 11.1 km |
| 2024-09-14 | So windy! | Run | 30.3 km |
| 2024-09-13 | Heart break loop | Run | 14.6 km |
| 2024-09-10 | Morning Run | Run | 10.6 km |
| 2024-09-07 | Felt much better this time | Run | 20.0 km |
| 2024-09-06 | City | Run | 17.3 km |
| 2024-09-05 | Morning Run | Run | 9.3 km |
| 2024-09-04 | Morning Run | Run | 11.1 km |
| 2024-09-03 | Morning Run | Run | 11.0 km |
| 2024-08-30 | Rather forgettable run | Run | 20.0 km |
| 2024-08-29 | Morning Run | Run | 10.9 km |
| 2024-08-27 | Coastal 🌅 | Run | 9.0 km |
| 2024-08-26 | Road loops | Run | 9.2 km |
| 2024-08-24 | TRS Coastal + to/from home | Run | 16.3 km |
| 2024-08-23 | City | Run | 17.1 km |
| 2024-08-22 | Cats | Run | 13.0 km |
| 2024-08-20 | Morning Run | Run | 9.1 km |
| 2024-08-19 | Repeats | Run | 6.4 km |
| 2024-08-18 | Morning Run | Run | 10.7 km |
| 2024-08-17 | Gentle coastal run | Run | 16.1 km |
| 2024-08-16 | Morning Run | Run | 17.5 km |
| 2024-08-13 | Morning Run | Run | 10.4 km |
| 2024-08-12 | Circles with Barry | Run | 10.8 km |
| 2024-08-08 | Morning Run | Run | 14.1 km |
| 2024-08-06 | Morning Run | Run | 9.1 km |
Saucony Endorphin Pro 3Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2024-08-15 | Morning Run | Run | 9.9 km |
| 2024-08-04 | Morning Run | Run | 9.3 km |
| 2024-08-01 | Mini cats | Run | 10.2 km |
| 2024-07-30 | Boy band Wednesday | Run | 9.9 km |
| 2024-07-29 | Road loops | Run | 5.9 km |
| 2024-07-28 | Monday | Run | 10.2 km |
| 2024-07-26 | City loop/shower | Run | 13.0 km |
| 2024-07-25 | Pro hours run | Run | 8.0 km |
| 2024-07-21 | New watch ✨ | Run | 11.8 km |
| 2024-07-14 | Monday | Run | 10.2 km |
| 2024-07-12 | City run with great company | Run | 17.6 km |
| 2024-07-01 | Road loops | Run | 5.7 km |
| 2024-06-28 | Blackwattle Bay | Run | 19.0 km |
| 2024-06-21 | Soaked icicle club 🥶 | Run | 16.4 km |
| 2024-06-15 | TRS city run | Run | 18.1 km |
| 2024-06-06 | Morning Run | Run | 8.8 km |
| 2024-05-28 | Morning Run | Run | 8.6 km |
| 2024-05-23 | Friday jellyfish | Run | 10.4 km |
| 2024-05-21 | Coastal | Run | 9.8 km |
| 2024-05-14 | Morning Run | Run | 9.1 km |
| 2024-05-10 | Loved this run | Run | 15.5 km |
| 2024-05-09 | Morning Run | Run | 11.7 km |
| 2024-04-28 | ⭕️ time | Run | 11.0 km |
| 2024-03-17 | Monday | Run | 14.0 km |
| 2024-03-03 | Monday ⭕️ | Run | 11.2 km |
| 2024-02-18 | Monday | Run | 12.1 km |
| 2024-02-09 | City run | Run | 24.3 km |
| 2024-02-03 | Beautiful. Legs weren’t feeling it after yesterday though. | Run | 11.2 km |
| 2024-01-05 | Hot city loop ☀️🥵 | Run | 22.1 km |
| 2023-12-21 | Cat ears | Run | 13.2 km |
| 2023-12-14 | ⭕️ 🐱 | Run | 12.8 km |
HOKA Clifton 9 Light BlueRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2024-07-24 | Hill repeats | Run | 9.2 km |
| 2024-07-16 | Coastal | Run | 9.6 km |
| 2024-07-15 | Morning Run | Run | 9.6 km |
| 2024-07-04 | Morning Run | Run | 10.3 km |
| 2024-07-02 | Coastal | Run | 9.6 km |
| 2024-06-27 | Morning Run | Run | 9.7 km |
| 2024-06-26 | I’ve been very slack | Run | 10.0 km |
| 2024-06-23 | Afternoon Run | Run | 11.5 km |
| 2024-06-20 | Morning Run | Run | 13.5 km |
| 2024-06-18 | Morning Run | Run | 10.4 km |
| 2024-06-11 | Morning Run | Run | 10.0 km |
| 2024-06-10 | Morning Run | Run | 13.8 km |
| 2024-06-09 | Morning Run | Run | 17.3 km |
| 2024-06-08 | Afternoon Run | Run | 11.2 km |
| 2024-06-08 | Afternoon Run | Run | 3.6 km |
| 2024-05-11 | Wet walk with Kellesi | Walk | 10.3 km |
| 2024-05-07 | Morning Run | Run | 2.0 km |
| 2024-05-07 | Morning Run | Run | 8.5 km |
| 2024-05-05 | Morning Run | Run | 10.7 km |
| 2024-05-02 | Morning Run | Run | 12.9 km |
| 2024-04-30 | Wet and cold | Run | 10.3 km |
| 2024-04-27 | Morning Run | Run | 21.7 km |
| 2024-04-25 | Morning Run | Run | 14.6 km |
| 2024-04-23 | Coastal | Run | 10.3 km |
| 2024-04-22 | Trying to get some specificity in | Run | 8.9 km |
| 2024-04-20 | Beautiful morning | Run | 20.4 km |
| 2024-04-19 | Morning Adventure | Run | 20.7 km |
| 2024-04-18 | Morning Run | Run | 13.5 km |
| 2024-04-16 | Full Costal | Run | 18.4 km |
| 2024-04-15 | Morning Run | Run | 7.2 km |
| 2024-04-14 | Something different | Run | 8.3 km |
| 2024-04-12 | Watch died… part 2 of 2 | Run | 3.6 km |
| 2024-04-12 | Saturday social part 1 of 2 | Run | 19.1 km |
| 2024-04-11 | Morning Run | Run | 9.0 km |
| 2024-04-09 | Morning Run | Run | 13.8 km |
| 2024-04-07 | Circles three | Run | 11.3 km |
| 2024-04-05 | That was not easy | Run | 30.3 km |
| 2024-04-04 | Morning Run | Run | 12.9 km |
| 2024-04-02 | Coastal | Run | 14.0 km |
| 2024-03-31 | Run with nephews | Run | 2.0 km |
| 2024-03-31 | Run + Mount Tomaree hike with Jen | Run | 9.5 km |
| 2024-03-31 | Trail run | Run | 14.9 km |
| 2024-03-29 | Morning Run | Run | 16.8 km |
| 2024-03-29 | Trying to keep it gentle | Run | 15.7 km |
Nike Alphafly OG The Clicky OnesRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2024-07-20 | Morning Run | Run | 15.9 km |
| 2024-06-02 | Bondi to Coogee return | Run | 13.5 km |
| 2024-04-13 | Getting it in early again | Run | 22.0 km |
| 2024-04-06 | Squeezing in another longy | Run | 22.7 km |
| 2024-03-26 | Pre-dawn bridge crossing | Run | 16.7 km |
| 2024-03-10 | Rather hot | Run | 16.1 km |
| 2024-02-23 | SLR | Run | 27.5 km |
| 2024-02-17 | Flatter stuff | Run | 11.2 km |
Nike Zoom Fly 5 Fly 5Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2024-07-10 | Running out west | Run | 9.0 km |
| 2023-10-10 | Coastal | Run | 11.3 km |
| 2023-10-08 | Monday ⭕️⭕️⭕️ | Run | 12.1 km |
| 2023-10-05 | Cat ears | Run | 16.0 km |
| 2023-09-25 | Bike track flats | Run | 6.6 km |
| 2023-09-10 | Chloroformed by sleep | Run | 5.6 km |
| 2023-09-01 | Flatter 30 | Run | 30.2 km |
| 2023-08-22 | Morning Run | Run | 14.6 km |
| 2023-08-19 | Morning Run | Run | 21.6 km |
| 2023-07-23 | Peninsula tour | Run | 21.0 km |
| 2023-07-20 | Cat ears | Run | 11.4 km |
| 2023-07-18 | Coastal | Run | 12.5 km |
| 2023-07-15 | ⭕️’s | Run | 10.5 km |
| 2023-07-13 | Back to running on land ❤️ | Run | 17.1 km |
| 2023-07-03 | ⭕️ + bike track flats 6 x 1km | Run | 10.8 km |
| 2023-07-02 | Capping off a pretty light week | Run | 12.5 km |
| 2023-06-17 | Morning Run | Run | 21.1 km |
| 2023-06-13 | Coastal | Run | 11.7 km |
| 2023-06-11 | TRS bridge run | Run | 21.4 km |
| 2023-06-10 | City run | Run | 19.2 km |
| 2023-06-06 | Coastal | Run | 11.8 km |
| 2023-06-01 | Friday cat ears 🐱 | Run | 10.9 km |
| 2023-05-29 | Bike track flats | Run | 5.2 km |
| 2023-05-27 | Rose bay loop | Run | 12.1 km |
| 2023-05-25 | Cat ears | Run | 10.9 km |
| 2023-05-09 | Wednesday taper | Run | 10.2 km |
| 2023-05-07 | Monday ⭕️ | Run | 11.2 km |
| 2023-05-02 | Coastal | Run | 10.0 km |
| 2023-04-27 | Cats | Run | 12.8 km |
| 2023-04-20 | Cat ears | Run | 14.1 km |
| 2023-04-16 | Struggle home | Run | 2.1 km |
| 2023-04-16 | Progressive ⭕️’s with Barry | Run | 13.5 km |
| 2023-03-20 | ⭕️ + 6 x bike tracks | Run | 10.4 km |
| 2023-03-18 | Sunrise over the harbour run | Run | 23.2 km |
| 2023-03-16 | Cat ears | Run | 13.6 km |
Nike Air Zoom Alphafly Next% Light blue 2Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2024-06-30 | Clearing mental cobwebs | Run | 15.0 km |
| 2024-06-04 | Morning Run | Run | 12.0 km |
| 2024-05-26 | Monday | Run | 11.1 km |
| 2024-05-24 | City loop | Run | 18.2 km |
| 2024-01-28 | Back to Sydney | Run | 10.9 km |
| 2024-01-07 | ⭕️⭕️⭕️ | Run | 11.1 km |
| 2024-01-04 | Cat ears | Run | 12.4 km |
| 2023-11-19 | Morning Run | Run | 14.2 km |
| 2023-11-05 | Monday ⭕️ | Run | 11.0 km |
| 2023-10-27 | Bondi to Manly 2023 | Run | 79.6 km |
| 2023-10-20 | Bondi to Manly leg 1 preview | Run | 20.1 km |
| 2023-09-16 | 2023 Sydney Marathon | Run | 42.5 km |
| 2023-08-27 | Sunday long run | Run | 20.3 km |
| 2023-08-20 | Morning Run | Run | 11.2 km |
| 2023-08-12 | City2Surf - new PB! | Run | 14.0 km |
| 2023-07-30 | City to surf reccy | Run | 22.9 km |
| 2023-07-08 | City | Run | 23.5 km |
| 2023-06-18 | Monday ⭕️ | Run | 14.8 km |
| 2023-06-03 | Blackwattle Bay | Run | 21.2 km |
| 2023-05-21 | Monday ⭕️ | Run | 11.0 km |
| 2023-04-30 | Monday ⭕️ | Run | 11.1 km |
| 2023-04-23 | Monday | Run | 11.0 km |
| 2023-03-12 | Monday ⭕️ with sleep in | Run | 7.6 km |
| 2023-02-19 | Back into it | Run | 10.8 km |
| 2023-01-02 | So hard getting out the door today | Run | 9.3 km |
| 2022-09-17 | Sydney Marathon 2022 - 44min PB! | Run | 42.6 km |
| 2022-09-10 | Morning Run | Run | 1.6 km |
| 2022-09-10 | Social city run | Run | 21.1 km |
| 2022-08-13 | City2Surf | Run | 14.0 km |
| 2022-07-10 | Fresh legs, firm road and fast shoes | Run | 16.5 km |
| 2022-06-20 | Morning Run | Run | 9.3 km |
HOKA Challenger ATR 7 Light blue/OrangeRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2024-06-15 | Afternoon Run | Run | 7.0 km |
| 2024-01-14 | Back to normal 🙌🏼 | Run | 10.8 km |
| 2023-12-19 | Morning Run | Run | 8.5 km |
| 2023-08-14 | Out and backs | Run | 6.5 km |
| 2023-07-17 | ⭕️ + Pyramid | Run | 10.7 km |
| 2023-06-21 | 16x100 | Run | 1.9 km |
| 2023-06-21 | Morning Run | Run | 4.0 km |
| 2023-05-24 | 3x(800,600,400,200m) | Run | 6.5 km |
| 2023-04-30 | An hour of Coogee stairs | TrailRun | 4.5 km |
| 2023-04-14 | Morning Trail Run | TrailRun | 17.5 km |
| 2023-04-12 | Feeling the two weeks off | TrailRun | 15.5 km |
| 2023-04-05 | Twice in a row Garmin has told me I’m “strained” | Run | 8.7 km |
| 2023-03-15 | Out and backs | Run | 5.6 km |
| 2023-03-01 | Hill repeats | Run | 7.8 km |
| 2023-02-04 | Much tapering | Run | 8.5 km |
| 2023-01-29 | Yep. It’s humid. | Run | 20.0 km |
| 2023-01-27 | Humid pole practice | Run | 15.4 km |
| 2023-01-23 | Gordon’s bay return | Run | 11.4 km |
HOKA Clifton 9 Dark BlueRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2024-03-25 | Recovering from man flu | Run | 11.4 km |
| 2024-03-20 | Some hills | Run | 7.4 km |
| 2024-03-19 | Morning Run | Run | 14.1 km |
| 2024-03-17 | Afternoon Run | Run | 27.3 km |
| 2024-03-14 | Cats | Run | 14.1 km |
| 2024-03-13 | Morning Run | Run | 10.0 km |
| 2024-03-10 | Monday | Run | 9.2 km |
| 2024-03-08 | Secret garden run | Run | 23.5 km |
| 2024-03-07 | Morning Run | Run | 12.3 km |
| 2024-03-06 | Morning Run | Run | 8.9 km |
| 2024-03-05 | 2/3 ⭕️ and costal | Run | 14.1 km |
| 2024-03-02 | Morning Run | Run | 16.4 km |
| 2024-03-02 | City run | Run | 22.2 km |
| 2024-02-29 | First proper session back since cold | Run | 13.2 km |
| 2024-02-28 | Recovering from cold | Run | 9.7 km |
| 2024-02-25 | Afternoon Run | Run | 2.6 km |
| 2024-02-25 | Afternoon Run | Run | 3.3 km |
| 2024-02-22 | Cats and cyclists avoidance | Run | 12.7 km |
| 2024-02-21 | Sluggish coastal | Run | 10.2 km |
| 2024-02-20 | Coastal + | Run | 12.1 km |
| 2024-02-17 | Lunch Run | Run | 1.6 km |
| 2024-02-16 | Dead 🫠 💀 | Run | 20.4 km |
| 2024-02-15 | Cats | Run | 12.9 km |
| 2024-02-14 | Morning Run | Run | 8.9 km |
| 2024-02-13 | Coastal | Run | 10.6 km |
| 2024-02-11 | Monday ⭕️ | Run | 14.8 km |
| 2024-02-07 | Morning Run | Run | 8.8 km |
| 2024-02-06 | Morning Run | Run | 11.5 km |
| 2024-02-04 | Morning Sauna | Run | 11.0 km |
| 2024-02-03 | 20km Coastal | Run | 18.0 km |
| 2024-01-30 | Morning Run | Run | 8.7 km |
| 2024-01-29 | Bike track flats | Run | 6.2 km |
| 2024-01-27 | Hopefully the last treadmill for a while | Run | 10.0 km |
| 2024-01-26 | Lunch Run | Run | 10.2 km |
| 2024-01-24 | Seminyak to Canggu with the fam | Walk | 5.7 km |
| 2024-01-24 | Treadmill | Run | 10.0 km |
| 2024-01-23 | Treadmill | Run | 10.0 km |
| 2024-01-16 | Coastal | Run | 11.2 km |
| 2024-01-12 | Something is wrong | Run | 12.4 km |
| 2024-01-11 | Friday cats | Run | 9.0 km |
| 2024-01-06 | City loop with Barry | Run | 18.0 km |
| 2024-01-02 | Return to Sydney | Run | 11.1 km |
| 2023-12-30 | 3000km annual goal completed ✔️ | Run | 7.2 km |
| 2023-12-28 | Doreen 10 but faster | Run | 10.0 km |
| 2023-12-27 | Doreen 10 | Run | 10.0 km |
| 2023-12-26 | Felt so slow | Run | 16.6 km |
| 2023-12-25 | Mernda Meander | Run | 17.0 km |
| 2023-12-23 | Albury | Run | 7.8 km |
| 2023-12-20 | Pyramid + running to/from home | Run | 12.1 km |
| 2023-12-17 | Morning Run | Run | 11.2 km |
| 2023-12-15 | City run | Run | 17.7 km |
| 2023-12-01 | City run | Run | 18.0 km |
| 2023-11-28 | Morning Run | Run | 9.4 km |
| 2023-11-26 | Like running in a sauna | Run | 8.0 km |
| 2023-11-25 | Afternoon Run | Run | 20.8 km |
HOKA Clifton 9Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2023-11-23 | Morning Run | Run | 13.2 km |
| 2023-11-20 | Bike track flats | Run | 6.5 km |
| 2023-11-18 | Afternoon Run | Run | 13.7 km |
| 2023-11-14 | Coastal | Run | 9.0 km |
| 2023-11-13 | Morning Run | Run | 1.8 km |
| 2023-11-13 | Run to session + descending fartlek | Run | 10.3 km |
| 2023-11-11 | Morning Run | Run | 0.1 km |
| 2023-11-10 | Oops netball | Run | 2.5 km |
| 2023-11-10 | 4km warm up & 10k tempo | Run | 14.5 km |
| 2023-11-09 | Humid cats | Run | 12.3 km |
| 2023-11-07 | Coastal | Run | 11.5 km |
| 2023-11-03 | ⭕️ + fartlek | Run | 10.8 km |
| 2023-10-24 | Morning Run | Run | 9.7 km |
| 2023-10-22 | Monday | Run | 11.2 km |
| 2023-10-19 | Cat ears | Run | 13.7 km |
| 2023-10-17 | Morning Run | Run | 11.0 km |
| 2023-10-14 | Morning Run | Run | 8.9 km |
| 2023-10-13 | City 30 | Run | 30.4 km |
| 2023-10-13 | Evening Run | Run | 5.9 km |
| 2023-10-06 | City run | Run | 25.0 km |
| 2023-10-04 | Jog to Coogee | Run | 12.8 km |
| 2023-10-03 | Coastal 🌅 | Run | 18.8 km |
| 2023-10-01 | Monday circles | Run | 10.0 km |
| 2023-09-30 | Shot n Trot 2023 | Run | 32.1 km |
| 2023-09-28 | Cat ears | Run | 16.3 km |
| 2023-09-26 | Coastal | Run | 13.9 km |
| 2023-09-24 | Morning Run | Run | 9.6 km |
| 2023-09-22 | Searching for Carley | Run | 16.8 km |
| 2023-09-19 | Not quite recovered yet | Run | 14.8 km |
| 2023-09-08 | 2x⭕️ + Fartlek session + 10km with Hector 🥳 | Run | 29.2 km |
| 2023-09-03 | Afternoon Run | Run | 16.6 km |
| 2023-08-31 | Morning Run | Run | 10.2 km |
| 2023-08-29 | Morning Run | Run | 10.5 km |
| 2023-08-27 | Monday | Run | 10.4 km |
| 2023-08-25 | Sluggish 30 | Run | 29.1 km |
| 2023-08-24 | Morning Run | Run | 12.1 km |
| 2023-08-17 | Morning Run | Run | 11.0 km |
| 2023-08-15 | Coastal | Run | 11.4 km |
| 2023-08-10 | 🐱👂🏻 | Run | 12.0 km |
| 2023-08-08 | Morning Run | Run | 10.3 km |
| 2023-08-07 | Afternoon Walk | Walk | 3.7 km |
| 2023-08-07 | First run since COVID | Run | 5.3 km |
| 2023-07-28 | Social run to Manly | Run | 26.5 km |
| 2023-07-27 | Morning Run | Run | 12.0 km |
| 2023-07-25 | Morning Run | Run | 9.8 km |
| 2023-07-21 | Dover Heights return | Run | 15.0 km |
| 2023-07-16 | Afternoon Run | Run | 21.5 km |
| 2023-07-10 | Cruise treadmill | Run | 10.0 km |
| 2023-07-10 | Cruise ship dreadmill | Run | 5.0 km |
| 2023-07-06 | Morning Run | Run | 14.0 km |
| 2023-07-02 | Monday ⭕️’s | Run | 15.6 km |
| 2023-07-01 | Maroubra return | Run | 21.2 km |
| 2023-06-29 | Morning Run | Run | 10.4 km |
| 2023-06-28 | Morning Run | Run | 5.6 km |
| 2023-06-27 | Morning Run | Run | 12.1 km |
| 2023-06-24 | Morning Run | Run | 11.5 km |
| 2023-06-23 | Morning Run | Run | 22.1 km |
| 2023-06-20 | ❄️❄️🥶 | Run | 12.1 km |
HOKA Clifton 8 Grey/Red 3Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2023-06-15 | Morning Run | Run | 12.3 km |
| 2023-06-10 | Alt city route | Run | 18.2 km |
| 2023-06-05 | Nursing the ankle | Run | 7.2 km |
| 2023-06-03 | TRS Sunday | Run | 11.8 km |
| 2023-05-30 | Morning Run | Run | 12.0 km |
| 2023-05-26 | City and bridge | Run | 20.3 km |
| 2023-05-23 | Morning Run | Run | 11.5 km |
| 2023-05-19 | City loop | Run | 19.0 km |
| 2023-05-18 | Morning Run | Run | 11.6 km |
| 2023-05-04 | Morning Run | Run | 10.7 km |
| 2023-04-28 | Lap with Kellesi | Run | 3.1 km |
| 2023-04-28 | 7 bridges exactly | Run | 27.1 km |
| 2023-04-25 | Morning Run | Run | 11.0 km |
| 2023-04-21 | ⭕️🏙️⭕️ | Run | 27.6 km |
| 2023-04-19 | Morning Run | Run | 10.2 km |
| 2023-04-17 | Stairs and hills | Run | 9.7 km |
| 2023-04-13 | The foreshore, but this time with *feeling* | Run | 20.5 km |
| 2023-04-12 | More nephew cuteness | Run | 1.8 km |
| 2023-04-10 | Foreshore run | Run | 15.2 km |
| 2023-04-09 | Port Stephen’s 30 - Part 3 | Run | 2.2 km |
| 2023-04-09 | Port Stephen’s 30 - Part 2 | Run | 4.6 km |
| 2023-04-09 | Port Stephen’s 30 - Part 1 | Run | 25.0 km |
| 2023-04-07 | Coastal run before holidays | Run | 16.3 km |
| 2023-04-03 | Morning Run | Run | 7.7 km |
| 2023-04-02 | Worst illness since COVID | Run | 12.6 km |
| 2023-03-21 | Wednesday | Run | 10.5 km |
| 2023-03-18 | Coogee stairs | Run | 16.4 km |
| 2023-03-14 | Morning Run | Run | 13.3 km |
| 2023-03-10 | Six foot track | TrailRun | 44.2 km |
| 2023-03-07 | Morning Run | Run | 10.2 km |
| 2023-03-06 | Morning Run | Run | 7.2 km |
| 2023-03-02 | Morning Run | Run | 10.3 km |
| 2023-02-28 | Morning Run | Run | 15.9 km |
| 2023-02-26 | Morning Run | Run | 12.0 km |
| 2023-02-25 | Bridge and back + ⭕️ | Run | 18.5 km |
| 2023-02-23 | Morning Run | Run | 8.0 km |
| 2023-01-31 | Coastal - tapering version | Run | 9.9 km |
| 2023-01-29 | Tapering | Run | 7.3 km |
| 2023-01-21 | Umina out and back | Run | 24.5 km |
| 2023-01-20 | Morning Run | Run | 10.0 km |
| 2023-01-19 | Umina loop | Run | 22.5 km |
| 2023-01-13 | Saturday LSD | Run | 30.0 km |
| 2023-01-12 | Cat Ears | Run | 13.6 km |
| 2023-01-09 | Hills and stairs | Run | 10.4 km |
| 2023-01-06 | Rainy 30 with Baz | Run | 30.2 km |
Nike Zoom Fly 4 Fluro YellowRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2023-03-03 | Rose bay tour | Run | 16.9 km |
| 2023-02-25 | Mahon pools return | Run | 20.2 km |
| 2023-02-21 | Coastal | Run | 12.1 km |
| 2023-01-24 | Wednesday Coastal | Run | 15.6 km |
| 2023-01-10 | Coastal | Run | 16.5 km |
| 2023-01-08 | Gentle 20 | Run | 23.0 km |
| 2022-12-31 | Last run for the year! | Run | 20.0 km |
| 2022-12-28 | Morning Run | Run | 10.0 km |
| 2022-12-27 | Some faster efforts | Run | 4.8 km |
| 2022-12-25 | Hot 15k | Run | 15.0 km |
| 2022-12-23 | Visiting the in-laws | Run | 10.3 km |
| 2022-12-22 | Final cat ears for the year | Run | 13.7 km |
| 2022-12-16 | Blackwattle Bay | Run | 18.9 km |
| 2022-12-11 | Getting back into it | Run | 13.1 km |
| 2022-12-07 | My one run in the US | Run | 5.9 km |
| 2022-11-24 | Cat ears | Run | 13.8 km |
| 2022-11-22 | Coastal | Run | 11.3 km |
| 2022-11-17 | Cat ears | Run | 13.8 km |
| 2022-11-10 | Cat ears 👂🏻 | Run | 14.2 km |
| 2022-11-08 | Coastal Wednesday | Run | 10.4 km |
| 2022-10-20 | Cat ears Friday | Run | 13.6 km |
| 2022-10-11 | Coastal Wednesday | Run | 11.8 km |
| 2022-09-27 | Coastal | Run | 14.9 km |
| 2022-09-24 | TRS city plus pre circle with Barry | Run | 18.8 km |
| 2022-09-22 | Cat ears | Run | 13.7 km |
| 2022-09-08 | Sasha’s last cat ears in town | Run | 12.3 km |
| 2022-09-01 | Cat ears | Run | 14.3 km |
| 2022-08-29 | Bike track flats | Run | 5.7 km |
| 2022-08-27 | Another social long run | Run | 25.0 km |
| 2022-08-23 | Coastal! | Run | 12.0 km |
| 2022-08-15 | Bell laps | Run | 5.0 km |
| 2022-08-06 | City loop ☀️ | Run | 21.7 km |
| 2022-08-02 | Coastal - part 3 | Run | 2.6 km |
| 2022-08-02 | Coastal - part 2 | Run | 7.4 km |
| 2022-08-02 | Coastal - part 1 | Run | 4.4 km |
| 2022-07-30 | City loop | Run | 18.0 km |
| 2022-07-24 | Afternoon Run | Run | 11.0 km |
| 2022-07-16 | City run | Run | 20.6 km |
| 2022-07-09 | First run after lakes ultra | Run | 5.8 km |
HOKA Challenger ATR 6 Outer spaceRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2023-02-10 | Tarawera TUMMiler | Run | 161.2 km |
| 2023-01-16 | Morning Run | Run | 3.8 km |
| 2023-01-03 | Humid coastal | Run | 15.8 km |
| 2023-01-01 | Circular quay return | Run | 15.0 km |
| 2022-12-19 | Distracted | Run | 5.6 km |
| 2022-12-13 | First Coastal Wednesday in a while 🎉 | Run | 10.4 km |
| 2022-11-21 | Morning Run | Run | 8.4 km |
| 2022-11-14 | Out and backs | Run | 7.0 km |
| 2022-10-28 | UTA100 2022 | Run | 97.8 km |
| 2022-10-09 | Back to back long run part 2 | Run | 20.6 km |
| 2022-10-07 | Seven bridges run | Run | 29.4 km |
| 2022-10-02 | Second long coastal weekend run | Run | 25.0 km |
| 2022-09-07 | 2,2,1km | Run | 5.2 km |
| 2022-09-03 | Long hill run | Run | 25.2 km |
| 2022-08-26 | Social long run | Run | 30.3 km |
| 2022-08-22 | Out and backs | Run | 6.4 km |
| 2022-08-20 | Run squad park run | Run | 10.4 km |
| 2022-08-18 | Cat ears | Run | 9.7 km |
| 2022-08-10 | Pyramid | Run | 6.0 km |
| 2022-08-04 | Cat ears | Run | 12.1 km |
| 2022-07-28 | Cat ears | Run | 10.3 km |
| 2022-07-14 | First cat ears in ages | Run | 13.7 km |
| 2022-07-12 | Coastal run | Run | 10.1 km |
| 2022-07-12 | Watch died | Run | 2.4 km |
| 2022-07-01 | Lakes100 | Run | 98.8 km |
| 2022-06-29 | Knee test | Run | 4.6 km |
| 2022-06-28 | Left knee pain | Run | 1.0 km |
HOKA Clifton 8 Grey/Red 2Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2023-01-05 | 🐈👂🏻 | Run | 15.8 km |
| 2022-12-29 | Morning Run | Run | 12.5 km |
| 2022-12-22 | Morning Run | Run | 1.8 km |
| 2022-12-20 | Wednesday | Run | 10.6 km |
| 2022-12-18 | Monday ⭕️’s with unplanned tempo section | Run | 12.0 km |
| 2022-12-15 | Cat ears! | Run | 12.3 km |
| 2022-12-11 | Morning Run | Run | 12.3 km |
| 2022-12-10 | Afternoon Run | Run | 9.2 km |
| 2022-11-25 | Morning Run | Run | 7.1 km |
| 2022-11-18 | Morning Run | Run | 17.8 km |
| 2022-11-16 | Morning Run | Run | 5.9 km |
| 2022-11-15 | Coastal | Run | 10.3 km |
| 2022-11-12 | Shot’n’Trot 2022 | Run | 31.6 km |
| 2022-11-04 | Bondi to Manly Ultra - 7 days after UTA100 | Run | 79.8 km |
| 2022-11-01 | Coastal Wednesday | Run | 10.3 km |
| 2022-10-25 | Morning Run | Run | 10.3 km |
| 2022-10-23 | Afternoon Run | Run | 11.6 km |
| 2022-10-21 | Finding Camp Cove | Run | 19.3 km |
| 2022-10-18 | Coastal Wednesday | Run | 12.0 km |
| 2022-10-17 | Taper run | Run | 5.9 km |
| 2022-10-14 | Barry’s new city route | Run | 19.0 km |
| 2022-10-13 | Morning Run | Run | 6.8 km |
| 2022-10-10 | 7x800m | Run | 6.1 km |
| 2022-10-06 | Cat ears Friday | Run | 14.2 km |
| 2022-10-04 | Coastal | Run | 15.1 km |
| 2022-10-01 | Gentle coastal long run | Run | 25.6 km |
| 2022-10-01 | Family run! | Run | 2.5 km |
| 2022-09-29 | Cat ears Friday | Run | 14.3 km |
| 2022-09-26 | Coogee return | Run | 13.0 km |
| 2022-09-23 | City loop | Run | 22.8 km |
| 2022-09-20 | Coastal | Run | 15.2 km |
| 2022-09-13 | Morning Run | Run | 3.8 km |
| 2022-09-06 | Coastal | Run | 12.0 km |
| 2022-09-03 | TRS city run + pre ⭕️ x2 | Run | 25.0 km |
| 2022-08-30 | Coastal | Run | 11.7 km |
| 2022-08-25 | Morning Run | Run | 11.7 km |
| 2022-08-24 | Morning Run | Run | 5.6 km |
| 2022-08-20 | Easy run | Run | 16.5 km |
| 2022-08-17 | Tempo laps | Run | 8.1 km |
| 2022-08-13 | Lunch Run | Run | 6.6 km |
| 2022-08-06 | Saturday Coastal | Run | 20.0 km |
| 2022-08-01 | Hill test | Run | 11.3 km |
| 2022-07-30 | South Coogee return | Run | 18.4 km |
| 2022-07-26 | Coastal | Run | 12.3 km |
| 2022-07-23 | Afternoon Run | Run | 20.0 km |
| 2022-07-20 | Morning Run | Run | 5.1 km |
HOKA Challenger ATR 6 Yellow/White 2Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2022-06-26 | Much taper | Run | 5.3 km |
| 2022-06-23 | Cat ears | Run | 10.4 km |
| 2022-06-02 | Morning Run | Run | 10.8 km |
| 2022-05-31 | Coastal Wednesday | Run | 20.3 km |
| 2022-05-30 | Morning Run | Run | 8.9 km |
| 2022-05-29 | Afternoon Run | Run | 10.0 km |
| 2022-05-25 | 1 easy, 1 hard | Run | 4.8 km |
| 2022-05-23 | For something completely different | Run | 9.2 km |
| 2022-05-19 | Morning Run | Run | 12.1 km |
| 2022-05-18 | Morning Run | Run | 8.7 km |
| 2022-05-16 | 4,3,1km | Run | 7.7 km |
| 2022-05-14 | Stairs… stairs everywhere… | Run | 12.6 km |
| 2022-05-11 | Morning Run | Run | 11.7 km |
| 2022-05-05 | Morning Run | Run | 12.4 km |
| 2022-05-04 | Pyramid | Run | 6.3 km |
| 2022-04-27 | Out and backs | Run | 6.2 km |
| 2022-04-25 | Morning Run | Run | 1.0 km |
| 2022-04-25 | 4x(800, 500) | Run | 5.7 km |
| 2022-04-23 | Run with Bella | Run | 0.3 km |
| 2022-04-16 | Helping my nephew with cross country training | Run | 2.0 km |
| 2022-04-15 | Holiday run 2 | Run | 29.5 km |
| 2022-04-14 | Helping Bella and Sam with cross country practice | Run | 2.0 km |
| 2022-04-14 | Holiday run | Run | 18.3 km |
| 2022-04-09 | Longer coastal | Run | 20.1 km |
| 2022-04-04 | 12x500m | Run | 6.8 km |
| 2022-04-03 | Long coastal run | Run | 26.9 km |
| 2022-03-30 | Pyramid | Run | 6.2 km |
| 2022-03-29 | Afternoon Run | Run | 8.7 km |
| 2022-03-24 | Diamond bay visit | Run | 15.6 km |
| 2022-03-16 | Afternoon Run | Run | 11.8 km |
| 2022-03-09 | Out and backs | Run | 6.3 km |
| 2022-03-08 | Afternoon Run | Run | 5.7 km |
| 2022-03-04 | Morning Run | Run | 17.2 km |
| 2022-03-03 | Cat ears remix | Run | 14.6 km |
| 2022-03-03 | Lunch Run | Run | 10.9 km |
| 2022-03-01 | Morning Run | Run | 16.0 km |
| 2022-02-24 | Morning Run | Run | 5.7 km |
| 2022-02-22 | Wet coastal run | Run | 16.1 km |
| 2022-02-21 | Getting some hills and stairs in | Run | 7.4 km |
| 2022-02-12 | Keeping the niggles happy | Run | 20.0 km |
| 2022-02-08 | Lunch Run | Run | 8.6 km |
| 2022-02-06 | Afternoon Run | Run | 9.8 km |
| 2022-02-03 | Morning Run | Run | 12.4 km |
| 2022-01-31 | Aborted hill reps | Run | 4.9 km |
| 2022-01-28 | Struggle town | Run | 17.9 km |
| 2022-01-15 | Still recovering from cold | Run | 15.0 km |
| 2022-01-12 | Morning Run | Run | 4.1 km |
| 2022-01-05 | Pyramid | Run | 5.7 km |
| 2022-01-05 | Afternoon Run | Run | 9.2 km |
| 2022-01-01 | Maroubra headland | Run | 15.8 km |
| 2021-12-31 | Run/swim attempt | Run | 2.1 km |
| 2021-12-11 | Narrabeen All Nighter | Run | 86.6 km |
| 2021-12-08 | Morning Run | Run | 4.0 km |
| 2021-12-04 | Feeling the effects of the Christmas party | Run | 16.0 km |
| 2021-12-01 | Nursing a niggle | Run | 9.2 km |
| 2021-11-24 | 4,2,1 km with lots of struggle in between | Run | 11.6 km |
| 2021-11-22 | 7 x 800m bell laps + travel | Run | 9.6 km |
| 2021-11-16 | Right foot pain | Run | 7.4 km |
| 2021-11-15 | Dead calf muscles | Run | 5.8 km |
HOKA Clifton 8 Blue/WhiteRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2022-06-24 | Weekend half | Run | 21.6 km |
| 2022-06-21 | Coastal | Run | 15.6 km |
| 2022-06-19 | Post-COVID test run - everything still works! 🎉 | Run | 5.0 km |
| 2022-06-01 | Morning Run | Run | 7.9 km |
| 2022-05-27 | Group 30km | Run | 30.0 km |
| 2022-05-26 | Cat ears | Run | 11.8 km |
| 2022-05-21 | Saturday long run | Run | 30.0 km |
| 2022-05-15 | Afternoon Run | Run | 14.9 km |
| 2022-05-12 | Exploring Katoomba | Run | 11.2 km |
| 2022-05-10 | Coastal | Run | 15.7 km |
| 2022-05-08 | 30km-ish | Run | 29.0 km |
| 2022-05-03 | Coastal | Run | 15.7 km |
| 2022-04-29 | Headland loop | Run | 24.1 km |
| 2022-04-26 | Coastal with 2 ⭕️ | Run | 19.6 km |
| 2022-04-22 | 7 bridges run | Run | 30.8 km |
| 2022-04-21 | Morning Run | Run | 4.0 km |
| 2022-04-12 | Coastal | Run | 14.0 km |
Nike Air Zoom Alphafly Next% Light blue Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2022-05-24 | Coastal | Run | 20.2 km |
| 2022-05-21 | Run squad city loop | Run | 21.6 km |
| 2022-05-07 | New shoes test | Run | 10.3 km |
HOKA Rocket X Blue/OrangeRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2022-05-09 | Rose Bay visit | Run | 11.0 km |
| 2022-04-30 | City loop | Run | 20.0 km |
| 2022-04-23 | Bridge and back | Run | 15.5 km |
| 2022-04-09 | ⭕️ + city + ⭕️ | Run | 21.1 km |
| 2022-03-31 | Wet, dark and windy cat ears 🌧🌧🌧 | Run | 14.9 km |
| 2022-03-25 | City run with Barry | Run | 28.1 km |
| 2022-03-20 | Beautiful run | Run | 28.6 km |
| 2022-03-14 | Morning Run | Run | 1.6 km |
| 2022-03-14 | Bike flats | Run | 10.2 km |
| 2022-03-11 | City loop | Run | 17.0 km |
| 2022-02-25 | Saturday long run | Run | 30.0 km |
| 2022-02-18 | Morning Run | Run | 16.6 km |
| 2022-02-13 | City loop | Run | 19.4 km |
| 2022-01-30 | Afternoon Run | Run | 15.5 km |
| 2021-12-30 | Cat ears | Run | 13.7 km |
| 2021-12-20 | Morning Run | Run | 3.1 km |
| 2021-11-29 | Bike flats | Run | 6.6 km |
| 2021-11-27 | Movember 30 hour relay part 1 | Run | 19.1 km |
| 2021-11-23 | Morning Run | Run | 16.0 km |
| 2021-11-20 | Wet city run | Run | 24.4 km |
| 2021-11-13 | City run | Run | 30.0 km |
| 2021-11-10 | Warm up, pyramid, struggle back | Run | 11.1 km |
| 2021-11-06 | Circles and city | Run | 26.6 km |
| 2021-11-03 | Needed an easy one | Run | 6.1 km |
| 2021-10-26 | Afternoon Run | Run | 9.4 km |
| 2021-10-15 | City/bridge run | Run | 24.3 km |
| 2021-10-13 | Pyramid | Run | 10.3 km |
| 2021-10-09 | City run | Run | 24.5 km |
| 2021-10-06 | Started slow, ended up going fast | Run | 12.1 km |
| 2021-09-29 | Pyramid | Run | 9.6 km |
| 2021-09-25 | Afternoon Run | Run | 18.0 km |
| 2021-09-22 | Morning Run | Run | 14.1 km |
| 2021-09-20 | Morning Run | Run | 7.7 km |
| 2021-09-11 | Foot pain | Run | 2.2 km |
| 2021-09-08 | Morning Run | Run | 8.7 km |
| 2021-09-06 | Descending ladder intervals | Run | 7.0 km |
| 2021-09-04 | Zoned out 20km | Run | 20.1 km |
| 2021-08-30 | 2x800, 4x400, 8x200 | Run | 7.1 km |
| 2021-08-30 | Morning Run | Run | 2.4 km |
| 2021-08-28 | Longer slow run | Run | 21.5 km |
| 2021-08-25 | Morning Run | Run | 16.5 km |
| 2021-08-21 | After beach run | Run | 13.3 km |
| 2021-08-18 | Bell laps | Run | 7.3 km |
| 2021-08-18 | Morning Run | Run | 2.3 km |
HOKA Clifton 8 Clifton Grey/RedRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2022-04-11 | Bike track flats | Run | 5.8 km |
| 2022-04-07 | First normal cat ears in a while | Run | 14.4 km |
| 2022-04-05 | Coastal | Run | 15.9 km |
| 2022-04-01 | So distracted | Run | 15.0 km |
| 2022-03-29 | Coastal | Run | 15.9 km |
| 2022-03-24 | Cat ears Friday | Run | 14.7 km |
| 2022-03-22 | Coastal | Run | 15.1 km |
| 2022-03-19 | Circles | Run | 20.3 km |
| 2022-03-13 | Coastal | Run | 19.5 km |
| 2022-03-10 | 🐱⭕️ | Run | 14.3 km |
| 2022-03-08 | Coastal | Run | 16.3 km |
| 2022-02-27 | More stairs and hills | Run | 19.6 km |
| 2022-02-20 | Hot coastal run | Run | 20.0 km |
| 2022-02-17 | Cat ears | Run | 13.8 km |
| 2022-02-15 | Coastal run | Run | 12.2 km |
| 2022-02-10 | Cat ears | Run | 12.1 km |
| 2022-02-08 | Beautiful coastal run | Run | 10.6 km |
| 2022-02-05 | Keeping it flat and slow | Run | 15.4 km |
| 2022-02-02 | Test run | Run | 5.5 km |
| 2022-01-27 | Cat ears | Run | 13.4 km |
| 2022-01-25 | Coastal! | Run | 10.3 km |
| 2022-01-24 | Bike track flats | Run | 4.9 km |
| 2022-01-16 | Recovering slowly | Run | 15.0 km |
| 2021-12-31 | Morning Run | Run | 9.6 km |
| 2021-12-25 | Boxing Day Run | Run | 19.7 km |
| 2021-12-21 | Morning Run | Run | 5.0 km |
| 2021-12-17 | City run | Run | 21.4 km |
| 2021-12-07 | Coastal Wednesday | Run | 10.2 km |
| 2021-12-02 | 🐈👂 | Run | 16.3 km |
| 2021-11-30 | Social Coastal | Run | 15.7 km |
| 2021-11-27 | Movember 30 hour relay part 2 | Run | 21.1 km |
| 2021-11-25 | Cat ears | Run | 13.3 km |
| 2021-11-20 | Visiting the inner west | Run | 28.9 km |
| 2021-11-18 | Morning Run | Run | 16.9 km |
| 2021-11-12 | Morning Run | Run | 16.6 km |
| 2021-11-09 | Coastal Wednesday | Run | 19.6 km |
| 2021-11-06 | LSD | Run | 19.9 km |
| 2021-11-02 | Missed run due to watch pause | Run | 5.0 km |
| 2021-11-02 | Coastal run | Run | 11.2 km |
| 2021-10-28 | Cat ears Friday | Run | 13.4 km |
| 2021-10-23 | Seven bridges run | Run | 33.9 km |
| 2021-10-21 | Cat ears fun | Run | 14.6 km |
| 2021-10-19 | Coastal run | Run | 21.7 km |
| 2021-10-14 | Cat ears | Run | 14.5 km |
| 2021-10-09 | Afternoon Run | Run | 20.8 km |
| 2021-10-05 | Morning Run | Run | 16.0 km |
| 2021-09-30 | Cat ears Friday 🐈 | Run | 16.7 km |
| 2021-09-27 | Morning Run | Run | 11.4 km |
HOKA Challenger ATR 6 Yellow/WhiteRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2021-11-17 | Morning Run | Run | 9.1 km |
| 2021-11-11 | 🐈👂 | Run | 13.4 km |
| 2021-11-08 | Morning Run | Run | 5.8 km |
| 2021-11-04 | Cat ears | Run | 17.0 km |
| 2021-11-01 | Morning Run | Run | 0.9 km |
| 2021-11-01 | Morning Run | Run | 5.9 km |
| 2021-11-01 | Morning Run | Run | 2.5 km |
| 2021-10-30 | Morning Run | Run | 24.0 km |
| 2021-10-30 | Afternoon Run | Run | 16.0 km |
| 2021-10-27 | Morning Run | Run | 5.8 km |
| 2021-10-26 | Morning Run | Run | 22.4 km |
| 2021-10-23 | Afternoon Run | Run | 9.7 km |
| 2021-10-20 | TRS “big tempo” | Run | 6.0 km |
| 2021-10-19 | Lunch Run | Run | 9.2 km |
| 2021-10-17 | Afternoon Run | Run | 12.3 km |
| 2021-10-12 | Morning Run | Run | 19.7 km |
| 2021-10-11 | Morning Run | Run | 2.0 km |
| 2021-10-11 | 12 x loops | Run | 8.2 km |
| 2021-10-07 | Cat Ears Friday | Run | 16.9 km |
| 2021-10-02 | Beautiful morning for a run | Run | 21.2 km |
| 2021-10-02 | Keeping it easy | Run | 13.2 km |
| 2021-09-28 | Coastal run | Run | 18.0 km |
| 2021-09-25 | Morning Run | Run | 24.0 km |
| 2021-09-23 | Cat Ears! | Run | 17.5 km |
| 2021-09-21 | Morning Run | Run | 8.5 km |
| 2021-09-19 | Afternoon Run | Run | 16.9 km |
| 2021-09-18 | Afternoon Run | Run | 8.2 km |
| 2021-09-17 | Morning Run | Run | 14.7 km |
| 2021-09-14 | Morning Run | Run | 5.6 km |
| 2021-09-13 | Morning Run | Run | 5.7 km |
| 2021-09-09 | Morning Run | Run | 14.0 km |
| 2021-09-07 | Morning Run | Run | 12.1 km |
| 2021-09-05 | Slow run | Run | 11.0 km |
| 2021-09-02 | Cats and chats | Run | 14.5 km |
| 2021-08-31 | Coastal run | Run | 15.7 km |
| 2021-08-28 | Morning Run | Run | 18.0 km |
| 2021-08-26 | Cat Ears Friday | Run | 16.6 km |
| 2021-08-24 | Morning Run | Run | 11.8 km |
| 2021-08-21 | Coastal run with Barry with a pod of dolphins | Run | 20.0 km |
| 2021-08-19 | 😺 | Run | 14.6 km |
| 2021-08-17 | Wednesday coastal run | Run | 12.3 km |
| 2021-08-16 | 4km Tempo + 15x30sec hills | Run | 8.1 km |
| 2021-08-16 | Morning Run | Run | 1.0 km |
| 2021-08-14 | Sunday coastal | Run | 20.5 km |
| 2021-08-14 | Long coastal run | Run | 24.0 km |
| 2021-08-12 | Morning Run | Run | 14.6 km |
| 2021-08-11 | Fartlek | Run | 6.3 km |
| 2021-08-09 | 4 x 1km, 200m intervals | Run | 8.7 km |
| 2021-08-07 | Coogee loop | Run | 20.7 km |
| 2021-08-07 | Afternoon Run | Run | 13.3 km |
| 2021-08-05 | Cat Ears | Run | 16.5 km |
| 2021-08-04 | Morning Run | Run | 4.3 km |
| 2021-08-03 | Touristy run | Run | 12.7 km |
| 2021-08-02 | Ribbit | Run | 12.9 km |
| 2021-07-31 | Warm city run 🌞 | Run | 21.8 km |
| 2021-07-31 | Afternoon Run | Run | 10.6 km |
| 2021-07-29 | 😺 | Run | 14.1 km |
| 2021-07-27 | Circles + Coastal run | Run | 16.6 km |
| 2021-07-26 | Descending fartlek | Run | 10.8 km |
| 2021-07-24 | Local LGA Lockdown Loop | Run | 24.1 km |
| 2021-07-22 | Morning Run | Run | 11.9 km |
| 2021-07-21 | 20 hill repeats | Run | 6.9 km |
HOKA Challenger ATR 6 Pale Blue/OrangeRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2021-07-24 | City run | Run | 23.0 km |
| 2021-07-18 | Afternoon Run | Run | 19.9 km |
| 2021-07-17 | Coastal cruise to Coogee | Run | 12.8 km |
| 2021-07-15 | 😺 Ears | Run | 14.5 km |
| 2021-07-14 | Nothing in the legs today | Run | 7.6 km |
| 2021-07-13 | Morning Run | Run | 23.7 km |
| 2021-07-11 | Accidental 5k PB 🤷🏼♂️ | Run | 6.9 km |
| 2021-07-10 | First run in two weeks | Run | 8.6 km |
| 2021-06-26 | Social city run | Run | 23.7 km |
| 2021-06-25 | The Kelsey half | Run | 25.2 km |
| 2021-06-24 | Tapering 😺 Ears | Run | 12.1 km |
| 2021-06-24 | Afternoon Run | Run | 5.1 km |
| 2021-06-22 | Wednesday social run | Run | 11.5 km |
| 2021-06-22 | Afternoon Run | Run | 6.0 km |
| 2021-06-20 | Afternoon Run | Run | 8.5 km |
| 2021-06-18 | Long Run | Run | 30.2 km |
| 2021-06-17 | 😺 | Run | 17.2 km |
| 2021-06-15 | Morning Run | Run | 19.5 km |
| 2021-06-14 | Morning Run | Run | 5.9 km |
| 2021-06-13 | Hike with family | Hike | 3.4 km |
| 2021-06-13 | GNW taster | Run | 15.8 km |
| 2021-06-12 | Holiday exploring | Run | 13.5 km |
| 2021-06-10 | Morning Run | Run | 14.1 km |
| 2021-06-09 | Morning Run | Run | 3.8 km |
| 2021-06-08 | Morning Run | Run | 20.0 km |
| 2021-06-07 | Bell laps | Run | 5.2 km |
| 2021-06-05 | Morning Run | Run | 10.0 km |
| 2021-06-04 | 7 bridges | Run | 32.1 km |
| 2021-06-03 | Morning Run | Run | 16.9 km |
| 2021-06-01 | TRS coastal + pre-laps | Run | 20.1 km |
| 2021-05-31 | TRS descending | Run | 5.3 km |
| 2021-05-30 | Afternoon Run | Run | 9.6 km |
| 2021-05-28 | City run | Run | 19.6 km |
| 2021-05-27 | 😺 Ears | Run | 16.7 km |
| 2021-05-26 | Morning Run | Run | 4.3 km |
| 2021-05-25 | Return to coastal run | Run | 10.4 km |
| 2021-05-25 | Turns out flat can be fun too | Run | 8.2 km |
| 2021-05-23 | Unexpectedly slow run | Run | 6.7 km |
| 2021-05-21 | First run back with Run Squad | Run | 7.8 km |
| 2021-05-20 | Easing back into it | Run | 4.3 km |
| 2021-05-14 | UTA100! | Run | 94.0 km |
| 2021-05-12 | Morning Run | Run | 4.8 km |
| 2021-05-09 | Morning Run | Run | 4.4 km |
| 2021-05-07 | Morning Run | Run | 3.5 km |
| 2021-05-07 | Afternoon Run | Run | 4.8 km |
| 2021-05-03 | Morning Run | Run | 5.9 km |
| 2021-05-02 | First time leaving the park in about a month | Run | 9.1 km |
| 2021-05-01 | Afternoon Run | Run | 16.4 km |
| 2021-04-29 | Cat Ears with Baz & Mel | Run | 12.1 km |
| 2021-04-28 | Cat Ears for Baz | Run | 10.6 km |
| 2021-04-27 | Morning Run | Run | 9.2 km |
| 2021-04-26 | Morning Run | Run | 7.6 km |
| 2021-04-25 | Pushed it a little | Run | 15.2 km |
| 2021-04-23 | Morning Run | Run | 21.9 km |
| 2021-04-22 | Morning Run | Run | 9.1 km |
| 2021-04-21 | Morning Run | Run | 8.6 km |
| 2021-04-20 | Morning Run | Run | 15.2 km |
| 2021-04-18 | Slow run | Run | 8.6 km |
| 2021-04-18 | Afternoon Run | Run | 20.6 km |
| 2021-04-17 | Finally some progress! 🎉 | Run | 15.1 km |
| 2021-04-14 | Morning Run | Run | 9.2 km |
HOKA Challenger ATR 5 Blue/GreyRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2021-04-13 | Morning Run | Run | 10.1 km |
| 2021-04-12 | Playing Whac-a-mole with injuries 🤬 | Run | 10.0 km |
| 2021-04-12 | Afternoon Run | Run | 6.7 km |
| 2021-04-10 | Afternoon Run | Run | 6.2 km |
| 2021-04-09 | Morning Run | Run | 11.2 km |
| 2021-04-07 | Morning Run | Run | 9.5 km |
| 2021-04-06 | Morning Run | Run | 9.5 km |
| 2021-04-05 | Lunch Run | Run | 9.6 km |
| 2021-04-03 | Afternoon Run | Run | 9.6 km |
| 2021-03-31 | My Achilles is innocent | Run | 9.5 km |
| 2021-03-29 | Solo run, nursing the Achilles | Run | 9.4 km |
| 2021-03-26 | Achilles pain, run aborted 😢 | Run | 15.8 km |
| 2021-03-24 | Morning Run | Run | 1.7 km |
| 2021-03-24 | Morning Run | Run | 6.0 km |
| 2021-03-23 | Social run | Run | 19.4 km |
| 2021-03-22 | Morning Run | Run | 11.6 km |
| 2021-03-21 | Lunch Run | Run | 25.0 km |
| 2021-03-20 | Long run avoiding some of the coastline | Run | 26.8 km |
| 2021-03-19 | Lunch Run | Run | 5.1 km |
| 2021-03-17 | Morning Run | Run | 6.9 km |
| 2021-03-16 | Morning Run | Run | 20.1 km |
| 2021-03-15 | Morning Run | Run | 11.0 km |
| 2021-03-14 | Afternoon Run | Run | 19.4 km |
| 2021-03-12 | Hilly long run | Run | 29.5 km |
| 2021-03-11 | Morning Run | Run | 12.2 km |
| 2021-03-10 | Morning Run | Run | 6.1 km |
| 2021-03-09 | Morning Run | Run | 20.1 km |
| 2021-03-08 | Morning Run | Run | 7.3 km |
| 2021-03-07 | Recovery | Run | 9.9 km |
| 2021-03-05 | Long run | Run | 24.8 km |
| 2021-03-04 | Morning Run | Run | 13.0 km |
| 2021-03-03 | Morning Run | Run | 4.7 km |
| 2021-03-02 | Run with Barry and TRS. | Run | 19.9 km |
| 2021-03-02 | Lunch Run | Run | 4.4 km |
| 2021-03-01 | Hill repeats | Run | 5.8 km |
| 2021-02-28 | Completely dead 💀 | Run | 22.8 km |
| 2021-02-27 | Afternoon Run | Run | 12.2 km |
| 2021-02-25 | Morning Run | Run | 5.8 km |
| 2021-02-24 | Fartlek fun | Run | 6.0 km |
| 2021-02-23 | Morning Run | Run | 18.2 km |
| 2021-02-22 | Morning Run | Run | 5.3 km |
| 2021-02-20 | Run camp day 2 | Run | 14.2 km |
| 2021-02-20 | Afternoon Run | Run | 6.1 km |
| 2021-02-19 | Morning Run | Run | 10.6 km |
| 2021-02-18 | Morning Run | Run | 4.6 km |
| 2021-02-16 | Morning Run | Run | 14.1 km |
| 2021-02-16 | Lunch Run | Run | 4.1 km |
| 2021-02-15 | Morning Run | Run | 6.3 km |
| 2021-02-14 | Afternoon Run | Run | 9.8 km |
| 2021-02-13 | Afternoon Run | Run | 20.0 km |
| 2021-02-11 | Morning Run | Run | 11.2 km |
| 2021-02-09 | Morning Run | Run | 10.4 km |
| 2021-02-08 | Morning Run | Run | 5.5 km |
| 2021-02-07 | Lunch Run | Run | 9.6 km |
| 2021-02-05 | Morning Run | Run | 16.0 km |
| 2021-02-04 | Morning Run | Run | 9.8 km |
| 2021-02-03 | Morning Run | Run | 5.8 km |
| 2021-02-02 | TRS run | Run | 10.5 km |
| 2021-01-31 | Afternoon Run | Run | 8.6 km |
| 2021-01-30 | Evening Run | Run | 8.7 km |
| 2021-01-28 | Morning Run | Run | 9.8 km |
| 2021-01-27 | Morning Run | Run | 4.6 km |
| 2021-01-27 | Lunch Run | Run | 8.8 km |
| 2021-01-24 | Morning Run | Run | 5.9 km |
| 2021-01-23 | First run back since injury! 🎉 | Run | 4.6 km |
HOKA Challenger ATR 5 Blue/OrangeRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2021-01-02 | Morning Run | Run | 11.8 km |
| 2021-01-02 | Hike with family | Hike | 3.1 km |
| 2021-01-01 | Morning Run | Run | 9.8 km |
| 2021-01-01 | Evening Run | Run | 4.6 km |
| 2020-12-30 | Morning Run | Run | 7.8 km |
| 2020-12-30 | Afternoon Run | Run | 8.5 km |
| 2020-12-28 | Morning Run | Run | 6.0 km |
| 2020-12-27 | Lunch Run | Run | 16.3 km |
| 2020-12-25 | First run with new watch! | Run | 7.4 km |
| 2020-12-23 | Morning Run | Run | 5.2 km |
| 2020-12-22 | Morning Run | Run | 10.4 km |
| 2020-12-22 | Afternoon Run | Run | 10.6 km |
| 2020-12-19 | Morning Run | Run | 7.3 km |
| 2020-12-18 | Morning Run | Run | 6.6 km |
| 2020-12-16 | Morning Run | Run | 4.6 km |
| 2020-12-11 | Sand dune repeats with TRS | Run | 4.3 km |
| 2020-12-11 | Morning Run | Run | 1.8 km |
| 2020-12-10 | Morning Run | Run | 4.6 km |
| 2020-12-08 | Morning Run | Run | 10.4 km |
| 2020-12-06 | Afternoon Run | Run | 9.0 km |
| 2020-12-02 | Morning Run | Run | 4.8 km |
| 2020-11-30 | Morning Run | Run | 4.4 km |
| 2020-11-18 | Morning Run | Run | 5.8 km |
| 2020-11-16 | Morning Run | Run | 5.9 km |
| 2020-11-13 | Morning Run | Run | 6.5 km |
| 2020-11-11 | Morning Run | Run | 5.9 km |
| 2020-11-10 | Morning Run | Run | 4.5 km |
| 2020-11-09 | Morning Run | Run | 4.9 km |
| 2020-11-07 | Afternoon Run | Run | 7.8 km |
| 2020-11-04 | Morning Run | Run | 4.2 km |
| 2020-11-04 | Evening Run | Run | 5.7 km |
| 2020-11-01 | Afternoon Run | Run | 8.2 km |
| 2020-10-29 | Afternoon Run | Run | 6.2 km |
| 2020-10-27 | Morning Run | Run | 4.5 km |
| 2020-10-22 | Morning Run | Run | 4.5 km |
| 2020-10-21 | Morning Run | Run | 4.4 km |
| 2020-10-17 | Afternoon Run | Run | 8.6 km |
| 2020-10-15 | Morning Run | Run | 4.4 km |
| 2020-10-14 | Morning Run | Run | 4.4 km |
| 2020-10-13 | Morning Run | Run | 4.4 km |
| 2020-10-08 | Afternoon Run | Run | 6.5 km |
| 2020-10-06 | Morning Run | Run | 5.3 km |
| 2020-10-05 | Morning Run | Run | 4.1 km |
| 2020-10-03 | Afternoon Run | Run | 5.9 km |
| 2020-09-26 | Afternoon Run | Run | 4.3 km |
| 2020-09-09 | Morning Run | Run | 2.6 km |
| 2020-09-08 | Morning Run | Run | 12.1 km |
| 2020-09-07 | Morning Run | Run | 3.0 km |
| 2020-09-05 | Afternoon Run | Run | 8.6 km |
| 2020-09-03 | Morning Run | Run | 3.6 km |
| 2020-09-01 | Morning Run | Run | 5.8 km |
| 2020-08-31 | Morning Run | Run | 3.5 km |
| 2020-08-29 | Lovely social run with the Squad Run peeps | Run | 22.4 km |
| 2020-08-29 | Afternoon Run | Run | 8.4 km |
| 2020-08-27 | Morning Run | Run | 5.0 km |
| 2020-08-26 | Morning Run | Run | 3.0 km |
| 2020-08-25 | Morning Run | Run | 5.8 km |
| 2020-08-24 | Morning Run | Run | 8.6 km |
| 2020-08-23 | Afternoon Run | Run | 12.3 km |
| 2020-08-21 | Lunch Run | Run | 8.7 km |
| 2020-08-19 | Morning Run | Run | 3.2 km |
| 2020-08-18 | Morning Run | Run | 8.0 km |
| 2020-08-17 | Morning Run | Run | 3.4 km |
| 2020-08-16 | Afternoon Run | Run | 15.2 km |
| 2020-08-15 | Afternoon Run | Run | 8.5 km |
| 2020-08-13 | Morning Run | Run | 4.5 km |
| 2020-08-12 | Morning Run | Run | 4.5 km |
| 2020-08-11 | Morning Run | Run | 4.5 km |
| 2020-08-03 | Morning Run | Run | 12.8 km |
| 2020-08-02 | Afternoon Run | Run | 15.7 km |
| 2020-08-01 | Afternoon Run | Run | 12.5 km |
| 2020-07-31 | Afternoon Run | Run | 5.8 km |
| 2020-07-29 | Morning Run | Run | 2.6 km |
| 2020-07-28 | Longer mid week run | Run | 12.9 km |
| 2020-07-27 | Morning Run | Run | 2.8 km |
| 2020-07-26 | Lunch Run | Run | 9.4 km |
| 2020-07-24 | Morning Run | Run | 15.1 km |
| 2020-07-23 | Morning Run | Run | 5.8 km |
| 2020-07-22 | Morning Run | Run | 2.8 km |
| 2020-07-22 | Lunch Run | Run | 4.5 km |
| 2020-07-21 | Lunch Run | Run | 5.9 km |
| 2020-07-20 | Morning Run | Run | 2.9 km |
| 2020-07-19 | Lunch Run | Run | 9.9 km |
| 2020-07-17 | Morning Run | Run | 14.1 km |
| 2020-07-16 | Morning Run | Run | 5.8 km |
| 2020-07-15 | Morning Run | Run | 2.8 km |
| 2020-07-14 | Morning Run | Run | 4.6 km |
| 2020-07-13 | Morning Run | Run | 2.8 km |
| 2020-07-12 | Afternoon Run | Run | 4.6 km |
| 2020-07-09 | Morning Run | Run | 9.4 km |
| 2020-07-08 | Morning Run | Run | 2.8 km |
| 2020-07-06 | Morning Run | Run | 3.1 km |
| 2020-07-05 | Afternoon Run | Run | 15.5 km |
| 2020-07-02 | Morning Run | Run | 5.8 km |
| 2020-07-01 | Morning Run | Run | 2.1 km |
| 2020-06-29 | Morning Run | Run | 1.9 km |
| 2020-06-24 | Morning Run | Run | 2.3 km |
| 2020-06-22 | Morning Run | Run | 2.3 km |
| 2020-06-21 | Afternoon Run | Run | 13.0 km |
| 2020-06-18 | Morning Run | Run | 5.9 km |
| 2020-06-18 | Morning Run | Run | 2.1 km |
| 2020-06-15 | Morning Run | Run | 4.4 km |
| 2020-06-14 | Morning Run | Run | 2.5 km |
| 2020-06-14 | Afternoon Run | Run | 8.5 km |
| 2020-06-13 | Afternoon Run | Run | 8.5 km |
| 2020-06-01 | Morning Run | Run | 5.7 km |
| 2020-05-23 | Afternoon Run | Run | 7.4 km |
| 2020-05-20 | Morning Run | Run | 4.4 km |
| 2020-05-19 | Morning Run | Run | 4.4 km |
| 2020-05-19 | Afternoon Run | Run | 7.5 km |
| 2020-05-17 | Afternoon Run | Run | 11.0 km |
HOKA Challenger ATR 5 2 PairsRetired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2020-03-19 | Morning Run | Run | 2.9 km |
| 2020-03-19 | Lunch Run | Run | 5.9 km |
| 2020-03-18 | Took dog. Dog did not want to run. | Run | 3.4 km |
| 2020-03-17 | Morning Run | Run | 3.4 km |
| 2020-03-17 | Lunch Run | Run | 10.2 km |
| 2020-03-14 | Morning Run | Run | 14.7 km |
| 2020-03-13 | Morning Run | Run | 17.9 km |
| 2020-03-12 | Morning Run | Run | 5.9 km |
| 2020-03-11 | Morning Run | Run | 4.6 km |
| 2020-03-10 | Morning Run | Run | 3.2 km |
| 2020-03-09 | Morning Run | Run | 8.3 km |
| 2020-03-09 | Morning Run | Run | 4.8 km |
| 2020-03-06 | The “not feeling great, better take it easy” shuffle | Run | 14.3 km |
| 2020-03-05 | Morning Run | Run | 4.1 km |
| 2020-03-05 | Lunch Run | Run | 6.1 km |
| 2020-03-04 | Morning Run | Run | 2.5 km |
| 2020-03-02 | Morning Run | Run | 8.2 km |
| 2020-03-02 | Morning Run | Run | 4.1 km |
| 2020-02-28 | Morning Run | Run | 15.0 km |
| 2020-02-27 | Morning Run | Run | 6.4 km |
| 2020-02-26 | Morning Run | Run | 4.5 km |
| 2020-02-25 | Morning Run | Run | 4.4 km |
| 2020-02-24 | Morning Run | Run | 8.1 km |
| 2020-02-24 | Morning Run | Run | 4.7 km |
| 2020-02-23 | Afternoon Run | Run | 11.9 km |
| 2020-02-22 | Making up for data lost due to dead garmin | Run | 10.0 km |
| 2020-02-21 | Garmin died - was actually two hours | Run | 8.1 km |
| 2020-02-19 | Morning Run | Run | 4.3 km |
| 2020-02-18 | Morning Run | Run | 8.3 km |
| 2020-02-17 | Morning Run | Run | 8.2 km |
| 2020-02-14 | Morning Run | Run | 11.2 km |
| 2020-02-13 | Morning Run | Run | 4.3 km |
| 2020-02-12 | Morning Run | Run | 3.7 km |
| 2020-02-10 | Morning Run | Run | 1.6 km |
| 2020-02-07 | Morning Run | Run | 13.5 km |
| 2020-02-05 | Morning Run | Run | 1.7 km |
| 2020-02-03 | Morning Run | Run | 4.2 km |
| 2020-01-30 | Afternoon Run | Run | 6.9 km |
| 2020-01-29 | Morning Run | Run | 7.0 km |
| 2020-01-29 | Morning Run | Run | 4.3 km |
| 2020-01-29 | Afternoon Run | Run | 6.9 km |
| 2020-01-28 | Morning Run | Run | 6.5 km |
| 2020-01-28 | Evening Run | Run | 6.6 km |
| 2020-01-27 | Morning Run | Run | 6.8 km |
| 2020-01-09 | Morning Run | Run | 7.9 km |
| 2020-01-06 | Morning Run | Run | 4.4 km |
| 2020-01-05 | Afternoon Run | Run | 8.4 km |
| 2019-12-31 | First park run! With the family! | Run | 5.0 km |
| 2019-12-20 | Still an amazing run, even with all the smoke | Run | 25.0 km |
| 2019-12-19 | Morning Run | Run | 10.6 km |
| 2019-12-18 | Morning Run | Run | 10.3 km |
| 2019-12-18 | Afternoon Run | Run | 9.5 km |
| 2019-12-16 | Morning Run | Run | 5.8 km |
| 2019-12-04 | Morning Run | Run | 1.4 km |
| 2019-12-02 | Morning Run | Run | 3.6 km |
| 2019-12-01 | Morning Run | Run | 5.8 km |
| 2019-12-01 | Afternoon Run | Run | 10.0 km |
| 2019-11-28 | Morning Run | Run | 5.8 km |
| 2019-11-27 | Morning Run | Run | 5.9 km |
| 2019-11-24 | Felt really heavy | Run | 16.0 km |
| 2019-11-22 | Morning Run | Run | 11.1 km |
| 2019-11-20 | Morning Run | Run | 4.7 km |
| 2019-11-19 | Morning Run | Run | 5.0 km |
| 2019-11-19 | Evening Run | Run | 7.2 km |
| 2019-11-16 | Found some time | Run | 21.4 km |
| 2019-11-15 | Morning Run | Run | 11.8 km |
| 2019-11-15 | Afternoon Run | Run | 9.3 km |
| 2019-11-13 | Morning Run | Run | 6.8 km |
| 2019-11-11 | Morning Run | Run | 4.1 km |
| 2019-11-10 | Jog home /defrost | Run | 2.9 km |
| 2019-11-10 | Run to pool | Run | 3.0 km |
| 2019-11-08 | Morning Run | Run | 16.0 km |
| 2019-11-07 | Morning Run | Run | 6.9 km |
| 2019-11-06 | Morning Run | Run | 1.8 km |
| 2019-11-04 | Morning Run | Run | 3.9 km |
| 2019-11-03 | Morning Run | Run | 6.9 km |
| 2019-11-02 | LSD | Run | 21.8 km |
| 2019-10-31 | Morning Run | Run | 4.5 km |
| 2019-10-28 | Morning Run | Run | 2.6 km |
| 2019-10-27 | Afternoon Run | Run | 9.4 km |
| 2019-10-26 | Afternoon Run | Run | 13.4 km |
| 2019-10-24 | Morning Run | Run | 4.5 km |
| 2019-10-23 | Morning Run | Run | 4.7 km |
| 2019-10-22 | Morning Run | Run | 8.2 km |
| 2019-10-21 | Morning Run | Run | 4.9 km |
| 2019-10-18 | Morning Run | Run | 14.3 km |
| 2019-10-16 | Morning Run | Run | 3.5 km |
| 2019-10-14 | Morning Run | Run | 4.1 km |
| 2019-10-09 | Morning Run | Run | 4.6 km |
| 2019-10-09 | Morning Hike | Hike | 1.1 km |
| 2019-10-07 | Morning Run | Run | 4.5 km |
| 2019-10-07 | Afternoon Run | Run | 8.7 km |
| 2019-10-05 | Lunch Run | Run | 9.3 km |
| 2019-10-02 | Morning Run | Run | 3.8 km |
| 2019-09-30 | Morning Run | Run | 4.3 km |
| 2019-09-23 | Morning Run | Run | 4.5 km |
| 2019-09-19 | Lunch Run | Run | 5.8 km |
| 2019-09-13 | GNW 50 miles | Run | 79.3 km |
| 2019-09-07 | Afternoon Run | Run | 17.8 km |
| 2019-09-05 | Morning Run | Run | 6.7 km |
| 2019-09-02 | Morning Run | Run | 4.5 km |
| 2019-09-02 | Lunch Run | Run | 8.0 km |
| 2019-08-30 | Very unprepared for my next ultra | Run | 23.5 km |
| 2019-08-29 | Lunch Run | Run | 5.9 km |
| 2019-08-27 | Morning Run | Run | 7.0 km |
| 2019-08-16 | Forgot keys at work + still getting over cold | Run | 13.7 km |
| 2019-08-15 | Morning Run | Run | 6.7 km |
| 2019-08-15 | Lunch Run | Run | 6.3 km |
| 2019-08-09 | Morning Run | Run | 20.5 km |
| 2019-08-08 | Lunch Run | Run | 6.5 km |
| 2019-08-07 | Morning Run | Run | 2.9 km |
| 2019-08-07 | Evening Run | Run | 6.9 km |
| 2019-08-06 | Afternoon Run | Run | 5.6 km |
| 2019-08-01 | Lunch Run | Run | 6.5 km |
| 2019-07-26 | Morning Run | Run | 22.5 km |
| 2019-07-26 | Lunch Run | Run | 6.4 km |
| 2019-07-25 | Morning Run | Run | 6.8 km |
| 2019-07-24 | Morning Run | Run | 6.8 km |
| 2019-07-23 | Morning Run | Run | 6.8 km |
| 2019-07-23 | Morning Run | Run | 10.2 km |
| 2019-07-22 | Morning Run | Run | 6.8 km |
| 2019-07-22 | Morning Run | Run | 3.7 km |
| 2019-07-21 | Afternoon Run | Run | 13.0 km |
| 2019-07-20 | Afternoon Run | Run | 19.6 km |
| 2019-07-18 | Lunch Run | Run | 5.8 km |
| 2019-07-17 | Morning Run | Run | 4.4 km |
| 2019-07-15 | Morning Run | Run | 3.9 km |
| 2019-07-11 | Morning Run | Run | 6.6 km |
| 2019-07-11 | Lunch Run | Run | 8.6 km |
| 2019-07-08 | Morning Run | Run | 4.9 km |
| 2019-07-07 | Afternoon Run | Run | 7.7 km |
| 2019-07-06 | Scenic half marathon after being a single dad for a few days | Run | 21.2 km |
| 2019-07-01 | Morning Run | Run | 3.9 km |
| 2019-06-30 | Morning Run | Run | 6.5 km |
| 2019-06-30 | Morning Run | Run | 5.5 km |
| 2019-06-28 | Little bit extra to hit 100 mile challenge target | Run | 3.7 km |
| 2019-06-28 | Longer run plus saying hello to a friend | Run | 16.9 km |
| 2019-06-27 | Morning Run | Run | 9.4 km |
| 2019-06-26 | Morning Run | Run | 4.1 km |
| 2019-06-26 | Afternoon Run | Run | 6.8 km |
| 2019-06-23 | Morning Run | Run | 15.4 km |
| 2019-06-20 | Lunch Run | Run | 5.0 km |
| 2019-06-19 | Morning Run | Run | 0.6 km |
| 2019-06-18 | Morning Run | Run | 6.5 km |
| 2019-06-16 | Afternoon Run | Run | 20.5 km |
| 2019-06-13 | Lunch Run | Run | 6.1 km |
| 2019-06-11 | Morning Run | Run | 6.4 km |
| 2019-06-10 | Morning Run | Run | 7.2 km |
| 2019-06-08 | Coastal LSD | Run | 15.6 km |
| 2019-06-06 | Lunch Run | Run | 6.5 km |
| 2019-06-04 | Morning Run | Run | 1.9 km |
| 2019-06-02 | Morning Run | Run | 6.5 km |
| 2019-06-01 | Morning Run | Run | 12.3 km |
| 2019-05-31 | Morning Run | Run | 11.0 km |
| 2019-05-30 | Morning Run | Run | 6.1 km |
| 2019-05-30 | Morning Run | Run | 0.6 km |
| 2019-05-30 | Lunch Run | Run | 5.9 km |
| 2019-05-27 | Morning Run | Run | 6.5 km |
| 2019-05-26 | Morning Run | Run | 6.5 km |
| 2019-05-25 | Morning Run | Run | 5.7 km |
| 2019-05-17 | UTA100 2019 - 1 hour 17 PB! | Run | 104.2 km |
| 2019-05-13 | Morning Run | Run | 2.9 km |
| 2019-05-11 | Morning Run | Run | 14.8 km |
| 2019-05-08 | Morning Run | Run | 5.4 km |
| 2019-05-08 | Morning Run | Run | 5.6 km |
| 2019-05-06 | So beautiful | Run | 5.8 km |
| 2019-05-05 | Lunch Run | Run | 15.4 km |
| 2019-05-04 | Lunch Run | Run | 18.5 km |
| 2019-05-02 | Lunch Run | Run | 11.6 km |
| 2019-04-30 | Morning Run | Run | 5.4 km |
| 2019-04-30 | Stair hunting | Run | 6.7 km |
| 2019-04-28 | Afternoon Run | Run | 10.1 km |
| 2019-04-25 | Easter staycation run | Run | 28.2 km |
| 2019-04-24 | Every set of stairs twice | Run | 8.8 km |
| 2019-04-21 | Morning Run | Run | 25.5 km |
| 2019-04-21 | Afternoon Run | Run | 10.3 km |
| 2019-04-19 | Morning Run | Run | 5.7 km |
| 2019-04-19 | Afternoon Run | Run | 14.9 km |
| 2019-04-17 | Morning Run | Run | 8.2 km |
| 2019-04-16 | Afternoon Run | Run | 11.7 km |
| 2019-04-13 | Nothing in the legs but cement today | Run | 20.8 km |
| 2019-04-12 | Lunch Run | Run | 11.3 km |
| 2019-04-10 | Hills | Run | 10.9 km |
| 2019-04-09 | Long day of squeezing things in when I can - part 3 of 4 | Run | 2.7 km |
| 2019-04-09 | Long day of squeezing things in when I can - part 2 of 4 | Run | 6.0 km |
| 2019-04-08 | Doing every set of stairs twice | Run | 8.1 km |
| 2019-04-06 | UTA camp run 3 - much better than last year | Run | 21.9 km |
| 2019-04-06 | Lunch Run | Run | 3.2 km |
| 2019-04-05 | UTA camp day 2 | Run | 17.7 km |
| 2019-04-05 | UTA camp day 1 - night run | Run | 7.7 km |
| 2019-04-04 | Very gentle start | Run | 10.6 km |
| 2019-04-02 | Morning Run | Run | 2.1 km |
| 2019-04-02 | 5km TT | Run | 5.0 km |
| 2019-04-02 | Morning Run | Run | 1.1 km |
| 2019-04-01 | Afternoon Run | Run | 7.8 km |
| 2019-03-31 | Ran out of sun 😕 | Run | 28.1 km |
| 2019-03-29 | Love this city | Run | 16.3 km |
| 2019-03-27 | Downhill part 2 | Run | 5.4 km |
| 2019-03-27 | An attempt at practising downhill - part 1 | Run | 7.7 km |
| 2019-03-26 | Stair love | Run | 7.9 km |
| 2019-03-26 | Lunch Run | Run | 10.3 km |
| 2019-03-22 | Aborted long run | Run | 13.4 km |
| 2019-03-20 | Morning Run | Run | 13.5 km |
| 2019-03-20 | Afternoon Run | Run | 7.9 km |
| 2019-03-18 | Morning Run | Run | 7.9 km |
| 2019-03-17 | Trail was a bit damp in places | Run | 26.6 km |
| 2019-03-15 | Morning Run | Run | 15.2 km |
| 2019-03-13 | Morning Run | Run | 8.5 km |
| 2019-03-09 | Morning Run | Run | 16.2 km |
| 2019-03-09 | Afternoon Run | Run | 12.3 km |
Under Armour Bandit 3Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2019-04-25 | Afternoon Run | Run | 15.1 km |
| 2018-08-19 | First run in three weeks | Run | 13.1 km |
| 2018-07-12 | Morning Run | Run | 9.4 km |
| 2018-07-05 | Morning Run | Run | 5.8 km |
| 2018-07-01 | Morning Run | Run | 5.9 km |
| 2018-06-09 | Morning Run | Run | 5.5 km |
ASICS GEL-PURSUE 3Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2019-03-06 | Morning Run | Run | 4.7 km |
| 2019-03-06 | Afternoon Run | Run | 1.0 km |
| 2019-03-04 | Morning Run | Run | 7.8 km |
| 2019-03-02 | Morning Run | Run | 14.6 km |
| 2019-02-28 | Hiked stairs | Run | 5.8 km |
| 2019-02-28 | Lunch Run | Run | 6.5 km |
| 2019-02-26 | Pool running 30 Min | Run | 2.0 km |
| 2019-02-25 | Lunch Run | Run | 8.3 km |
| 2019-02-24 | Afternoon Run | Run | 10.7 km |
| 2019-02-23 | Morning Run | Run | 3.4 km |
| 2019-02-22 | Lunch Run | Run | 10.8 km |
| 2019-02-21 | Pool run 30 min | Run | 6.0 km |
| 2019-02-20 | Morning Run | Run | 2.5 km |
| 2019-02-19 | Morning Run | Run | 5.9 km |
| 2019-02-17 | Morning Run | Run | 8.1 km |
| 2019-02-17 | Afternoon Run | Run | 5.6 km |
| 2019-02-14 | Treadmill intervals | Run | 2.9 km |
| 2019-02-14 | Afternoon Run | Run | 5.4 km |
| 2019-02-12 | Lunch Run | Run | 5.2 km |
| 2019-02-02 | Very gentle 2h | Run | 15.0 km |
| 2019-02-01 | Easy run with dog | Run | 5.8 km |
| 2019-02-01 | Afternoon Run | Run | 2.0 km |
| 2019-02-01 | Afternoon Run | Run | 2.5 km |
| 2019-01-30 | Morning Run | Run | 7.3 km |
| 2019-01-30 | Achilles test | Run | 3.2 km |
| 2019-01-24 | Morning Run | Run | 1.0 km |
| 2019-01-19 | Morning Run | Run | 19.1 km |
| 2019-01-19 | Afternoon Run | Run | 4.0 km |
| 2019-01-17 | Morning Run | Run | 7.8 km |
| 2019-01-16 | Morning Run | Run | 3.8 km |
| 2019-01-15 | Morning Run | Run | 3.1 km |
| 2019-01-14 | Morning Run | Run | 8.8 km |
| 2019-01-12 | Morning Run | Run | 10.9 km |
| 2019-01-11 | Morning Run | Run | 3.5 km |
| 2019-01-11 | Evening Run | Run | 5.2 km |
| 2019-01-08 | Morning Run | Run | 3.9 km |
| 2019-01-07 | Morning Run | Run | 2.5 km |
| 2019-01-07 | Morning Run | Run | 5.7 km |
| 2019-01-07 | Morning Run | Run | 1.9 km |
| 2019-01-06 | Afternoon Run | Run | 15.3 km |
| 2019-01-03 | Morning Run | Run | 5.9 km |
| 2019-01-01 | Morning Run | Run | 8.9 km |
| 2019-01-01 | Evening Run | Run | 4.7 km |
| 2018-12-30 | Afternoon Run | Run | 4.2 km |
| 2018-12-29 | Lunch Run | Run | 11.2 km |
| 2018-12-26 | Morning Run | Run | 4.9 km |
| 2018-12-25 | Morning Run | Run | 6.2 km |
| 2018-12-23 | Morning Run | Run | 13.0 km |
| 2018-12-20 | Morning Run | Run | 5.9 km |
| 2018-12-18 | Morning Run | Run | 6.9 km |
| 2018-12-16 | Morning Run | Run | 5.8 km |
| 2018-12-15 | Morning Run | Run | 9.5 km |
| 2018-12-10 | Morning Run | Run | 4.6 km |
| 2018-11-29 | Morning Run | Run | 5.9 km |
| 2018-11-25 | Morning Run | Run | 3.4 km |
| 2018-11-16 | P2 30/20 | Run | 10.0 km |
| 2018-11-09 | Morning Run | Run | 1.1 km |
| 2018-11-09 | First run with dog - she did another km after this | Run | 4.9 km |
| 2018-11-05 | P7 | Run | 6.5 km |
| 2018-11-04 | P1 rhythm run | Run | 21.1 km |
| 2018-10-31 | P4 ups and downs | Run | 6.8 km |
| 2018-10-29 | Morning Run | Run | 3.8 km |
| 2018-10-26 | P2 Moderate hills | Run | 8.0 km |
| 2018-10-24 | Morning Run | Run | 4.3 km |
| 2018-10-23 | Morning Run | Run | 5.8 km |
| 2018-10-22 | Morning Run | Run | 5.9 km |
| 2018-10-21 | Morning Run | Run | 5.8 km |
| 2018-10-15 | Morning Run | Run | 4.3 km |
| 2018-10-14 | Morning Run | Run | 5.9 km |
| 2018-10-08 | Easy run | Run | 5.8 km |
| 2018-10-06 | Afternoon Run | Run | 9.5 km |
| 2018-09-29 | Morning Run | Run | 5.4 km |
| 2018-09-15 | 2018 Sydney Marathon | Run | 44.1 km |
| 2018-09-10 | 5k TT | Run | 5.0 km |
| 2018-09-08 | Afternoon Run | Run | 5.9 km |
| 2018-09-02 | Morning Run | Run | 5.4 km |
| 2018-09-01 | Afternoon Run | Run | 13.0 km |
| 2018-08-30 | Morning Run | Run | 5.8 km |
| 2018-08-27 | Morning Run | Run | 5.9 km |
| 2018-08-26 | Little bit extra | Run | 2.1 km |
| 2018-08-26 | Apparently I have a marathon coming up | Run | 23.8 km |
| 2018-08-26 | RFPB fun run with Bella | Run | 0.4 km |
| 2018-08-21 | Morning Run | Run | 5.9 km |
| 2018-07-29 | CD | Run | 2.2 km |
| 2018-07-29 | 5km TT - happy with it given the break I've had | Run | 5.0 km |
| 2018-07-29 | WU | Run | 1.1 km |
| 2018-07-27 | Morning Run | Run | 15.4 km |
| 2018-07-26 | Morning Run | Run | 5.8 km |
| 2018-07-24 | Morning Run | Run | 5.8 km |
| 2018-07-22 | Morning Run | Run | 5.9 km |
| 2018-07-19 | Morning Run | Run | 9.5 km |
| 2018-07-17 | Morning Run | Run | 9.3 km |
| 2018-05-18 | UTA100 2018 | Run | 102.0 km |
| 2018-05-14 | 4 days to go! 😱 | Run | 5.4 km |
| 2018-05-13 | CD | Run | 2.0 km |
| 2018-05-13 | 5km TT - new PB by 20s | Run | 5.0 km |
| 2018-05-13 | WU | Run | 1.0 km |
| 2018-05-10 | Morning Run | Run | 5.4 km |
| 2018-05-07 | P4 Easy. Return to the beach | Run | 5.7 km |
| 2018-05-05 | P1 Fast finish | Run | 12.9 km |
| 2018-05-05 | P4 500s | Run | 8.6 km |
| 2018-05-01 | CD | Run | 1.4 km |
| 2018-05-01 | 10k TT - new 5k and 10k PB's! | Run | 10.0 km |
| 2018-05-01 | WU | Run | 1.0 km |
| 2018-04-28 | P1 Nested effort | Run | 19.8 km |
| 2018-04-27 | 45 min marathon pace - reunited with running twin! | Run | 11.6 km |
| 2018-04-23 | Morning Run | Run | 9.1 km |
| 2018-04-19 | P5 Hills | Run | 9.8 km |
| 2018-04-18 | P4 | Run | 10.3 km |
| 2018-04-16 | Last run from Tamarama | Run | 7.9 km |
| 2018-04-15 | Afternoon Run | Run | 23.4 km |
| 2018-04-14 | Way short due to family | Run | 5.2 km |
| 2018-04-11 | Test run | Run | 3.6 km |
| 2018-04-07 | P1 50km training run | Run | 50.0 km |
| 2018-04-06 | Morning Run | Run | 7.3 km |
| 2018-04-04 | Morning Run | Run | 5.4 km |
| 2018-04-03 | P2 Monaghetti Fartlek | Run | 5.5 km |
| 2018-03-31 | P1 Long ascents | Run | 17.7 km |
| 2018-03-31 | P2 30/20 | Run | 7.8 km |
| 2018-03-30 | P5 Hilly trail + Coogee stairs x2 | Run | 12.6 km |
| 2018-03-28 | P7 Moderate Hills | Run | 8.1 km |
| 2018-03-26 | P4 Hill reps | Run | 4.7 km |
| 2018-03-26 | WU (selected wrong workout) | Run | 1.6 km |
| 2018-03-25 | P1 | Run | 19.9 km |
| 2018-03-24 | P2 LSD | Run | 13.6 km |
| 2018-03-21 | P3 1km intervals | Run | 6.6 km |
| 2018-03-20 | Morning Run | Run | 6.1 km |
| 2018-03-16 | P1 Fast finish | Run | 10.3 km |
| 2018-03-15 | Morning Run | Run | 3.9 km |
| 2018-03-12 | Morning Run | Run | 7.1 km |
| 2018-03-11 | Afternoon Run | Run | 24.1 km |
| 2018-03-10 | Afternoon Run | Run | 6.7 km |
| 2018-02-26 | Morning Run | Run | 4.0 km |
| 2018-02-25 | Lunch Run | Run | 17.6 km |
| 2018-02-22 | Morning Run | Run | 11.1 km |
| 2018-02-21 | Morning Run | Run | 9.6 km |
| 2018-02-20 | Morning Run | Run | 6.0 km |
| 2018-02-16 | Aborted run. Legs say no | Run | 1.8 km |
| 2018-02-16 | Run with run twin | Run | 8.8 km |
| 2018-02-15 | Double part one | Run | 4.7 km |
| 2018-02-08 | Lunch Run | Run | 8.5 km |
| 2018-01-31 | P4 Fartlek | Run | 7.7 km |
| 2018-01-29 | P2 easy recovery + oh crap I'm meant to be home | Run | 6.2 km |
| 2018-01-27 | P2 back to back LSD part 2 | Run | 14.2 km |
| 2018-01-26 | P1 Back-to-back LSD part 1 | Run | 26.3 km |
| 2018-01-25 | Lunch Run | Run | 7.5 km |
| 2018-01-24 | P6 200/400s Double Part 1 | Run | 6.0 km |
| 2018-01-22 | P3 10k TT - New PB, sub 50!! | Run | 10.0 km |
| 2018-01-21 | Modified P1 Nested effort with literal cool down (ran with ice home from the shop) | Run | 12.3 km |
| 2018-01-18 | P6 Recovery run + hill sprints | Run | 9.6 km |
| 2018-01-18 | Failed P4 2.1.2 attempt. Not feeling great - hungry/overheated? | Run | 4.8 km |
| 2018-01-17 | P2 Marathon pace (5" WU) | Run | 9.5 km |
| 2018-01-15 | Dragged my sorry butt outside, only to be distracted by the sunrise | Run | 3.4 km |
| 2018-01-10 | P7 Double part 2 (social) | Run | 5.0 km |
| 2018-01-09 | P7 Double part 1 | Run | 7.3 km |
| 2018-01-06 | P1 Back-to-back LSD part 2 | Run | 16.9 km |
| 2018-01-05 | P2 Back-to-back LSD part 1 | Run | 14.2 km |
| 2018-01-03 | P5 Recovery plus hill sprints | Run | 9.3 km |
| 2018-01-03 | P6 Easy LSD | Run | 13.8 km |
| 2017-12-30 | P6 10" WU 20" Tempo 10" CD | Run | 7.4 km |
| 2017-12-26 | P2 6 x 100m Strideouts | Run | 0.9 km |
| 2017-12-26 | P2 moderate | Run | 11.2 km |
| 2017-12-24 | First run with my 3 year old daughter ❤ | Run | 0.2 km |
| 2017-12-23 | P2 easy LSD. Didn't feel great... | Run | 19.8 km |
| 2017-12-20 | P7 Recovery | Run | 7.2 km |
| 2017-12-19 | P4 2x5km Part 2 | Run | 5.0 km |
| 2017-12-19 | P4 2x5km Part 1 - New 5km PB! | Run | 5.0 km |
| 2017-12-17 | PASD (Post Auction Stress Disorder) recovery | Run | 18.2 km |
| 2017-12-14 | P7 hilly run | Run | 7.2 km |
| 2017-12-13 | Lunch run + shopping | Run | 8.2 km |
| 2017-12-10 | Morning Run | Run | 7.7 km |
| 2017-12-09 | Stairs with 8kg ballast | Hike | 5.4 km |
| 2017-12-06 | Social lunch run | Run | 4.9 km |
| 2017-12-04 | Recovery run | Run | 4.6 km |
| 2017-12-03 | P1 Rhythm run | Run | 30.0 km |
| 2017-11-30 | P3 final countdown. Find a hill, they said. It'll be great. | Run | 5.2 km |
| 2017-11-30 | Lunch Run | Run | 8.0 km |
| 2017-11-28 | Morning Run | Run | 7.4 km |
| 2017-11-25 | LSD weekend part 2. 5.5 hrs running = tired! | Run | 28.8 km |
| 2017-11-24 | LSD weekend part 1 | Run | 16.2 km |
| 2017-11-23 | P4 intervals | Run | 7.8 km |
| 2017-11-22 | P3 30/20-ish | Run | 8.0 km |
| 2017-11-15 | Much taper | Run | 3.3 km |
| 2017-11-14 | Taper time | Run | 4.8 km |
| 2017-11-13 | Lunch Run | Run | 8.2 km |
| 2017-11-11 | P6 Hilly Trail | Run | 14.0 km |
| 2017-11-08 | P3 4 x 1k intervals | Run | 5.0 km |
| 2017-11-07 | Morning Run | Run | 9.3 km |
| 2017-11-06 | Lunch Run | Run | 9.1 km |
| 2017-11-04 | P3 night run | Run | 10.5 km |
| 2017-11-02 | P4 8x500 intervals | Run | 5.3 km |
| 2017-10-31 | Am I fast yet? P2 10k TT | Run | 10.0 km |
| 2017-10-29 | P5 recovery | Run | 6.2 km |
| 2017-10-28 | P1 Nested efforts | Run | 17.3 km |
| 2017-10-26 | 5:35 x 35 min + WU/CD | Run | 7.8 km |
| 2017-10-25 | Morning Run | Run | 6.4 km |
| 2017-10-23 | P2 35min x 5:15/km | Run | 9.8 km |
| 2017-10-21 | Morning Run | Run | 12.7 km |
| 2017-10-20 | Morning Run | Run | 17.5 km |
| 2017-10-17 | Morning Run | Run | 10.8 km |
| 2017-10-16 | Intervals | Run | 5.4 km |
| 2017-10-16 | Warm up (hasn't set interval properly) | Run | 1.5 km |
| 2017-10-10 | W3P3 stairs | Run | 2.1 km |
| 2017-10-09 | Morning Run | Run | 9.6 km |
| 2017-10-08 | W3P1 hills | Run | 9.8 km |
| 2017-10-07 | Lunch Run | Run | 12.2 km |
| 2017-10-06 | W2P2.2 | Run | 6.9 km |
| 2017-10-05 | W2P2.1 | Run | 6.2 km |
| 2017-10-01 | W1P1 (few days late) | Run | 18.0 km |
| 2017-09-29 | Morning Run | Run | 18.4 km |
| 2017-09-26 | Evening Run | Run | 7.4 km |
| 2017-09-24 | Morning Run | Run | 7.9 km |
| 2017-09-22 | Lunch Run | Run | 4.7 km |
| 2017-09-16 | 2017 Sydney Marathon | Run | 44.1 km |
| 2017-09-11 | Evening Run | Run | 7.5 km |
| 2017-09-09 | Morning Run | Run | 7.6 km |
| 2017-09-05 | Evening Run | Run | 7.9 km |
| 2017-08-30 | Morning Run | Run | 4.5 km |
| 2017-08-29 | Evening Run | Run | 7.6 km |
| 2017-08-22 | Afternoon Run | Run | 7.4 km |
| 2017-08-21 | Knee mostly fine if strapped | Run | 7.5 km |
| 2017-08-19 | Lunch Hike | Hike | 2.7 km |
| 2017-08-16 | Knee injury :( | Run | 4.1 km |
| 2017-08-14 | Afternoon Run | Run | 7.8 km |
| 2017-08-13 | Afternoon Hike | Hike | 7.0 km |
| 2017-08-11 | Morning Run | Run | 27.5 km |
| 2017-08-11 | Afternoon Run | Run | 8.2 km |
| 2017-08-09 | Evening Run | Run | 7.6 km |
| 2017-08-08 | Afternoon Run | Run | 7.9 km |
| 2017-08-07 | Morning Run | Run | 2.7 km |
| 2017-08-07 | Evening Run | Run | 8.3 km |
| 2017-08-01 | Evening Run | Run | 7.6 km |
| 2017-07-31 | Afternoon Run | Run | 8.1 km |
Inov-8 Terraclaw 250Retired
| Date | Activity | Type | Distance |
|---|---|---|---|
| 2018-02-09 | UTA seeding segment time trial fun | Run | 20.5 km |
| 2018-02-03 | P1 long run trail | Run | 24.2 km |
| 2018-01-12 | P1 Super Saturday, with Squaddies! | Run | 30.4 km |
| 2017-11-18 | Narrowneck Night Run. Because it's more fun in the dark and rain. | Run | 20.0 km |
| 2017-10-18 | Morning Run | Run | 7.4 km |
| 2017-10-13 | Morning Run | Run | 10.7 km |
| 2017-10-12 | Morning Run | Run | 11.3 km |
| 2017-09-01 | Coastal Classic | Run | 30.1 km |
| 2017-08-26 | Lunch Run | Run | 12.7 km |
| 2017-08-05 | Centennial Park Outer Loop | Run | 25.1 km |